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Tag Archives: marathon
What to do after the tar snake of a bad race
By Christopher Cudworth Sooner or later, we all have a bad race. Running into trouble If you’re a runner, you might have planned all year for a marathon, and things went sour somewhere along the way. Or that half-marathon you … Continue reading
Posted in Tarsnakes
Tagged bad race, bonking, competition, crashing, cycling, cycling crash, cyclist, cyclists, DNF, failure, hitting the wall, learning the hard way, marathon, marathon wall, runners, running
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Which is the harder sport, running or riding?
Let’s have a little debate here. Which is the harder or more difficult sport, running or riding? The arguments could start with the basics. Going Solo 1. In running you cannot coast. Every step you take is one of self-propulsion. Yet … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, 13.1, 26.2, bonking, criterium cycling, cycling, cycling culture, cycling downhill, cycling uphill, girl runners, hitting the wall, is cycling or riding harder, marathon, pain in cycling, pain in running, riding, road cycling, runner, runner's world, runners, running, running culture, willpower, women runners
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Putting Black Friday into a running and riding perspective
It’s still a bit stunning to me that the major shopping day in America is called Black Friday. Perhaps it is proof that Americans have really short memories. Do people really not recall that the term Black Friday was originally … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 1929, adidas, Black Friday, bonking, Brian Oldfield, completing a century, cycling, cyclists, Depression, Donald Rumsfeld, Gladiator, Great Depression, hitting the wall, K-Mart, Luke Skywalker, marathon, Mel Gibson, NFL offensive lineman, Nike, obesity, Puma, reward yourself, runners, running, running a marathon, September 24, shopping, sweat, Thanksgiving
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It’s Monday. Welcome to the treadmill.
By Christopher Cudworth It’s cold out there Runners and cyclists facing the cold winter months must make a decision on how to keep up their training. You can train outside, bundling up to fight the elements, which for runners often … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, bike safety, bike trainer, corporate fitness, cycling indoors, cycling psychology, cyclists, distance running, fitness, health, indoor running, indoor training, marathon, runners, running, running indoors, spinning, sports psychology, treadmill, treadmills, winter riding, winter running
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A New York City Marathon to ponder
By Christopher Cudworth When Midge-Taylor Good received texted photos of cars floating in a water-filled New York City street, she had the good sense to consider that her lifetime goal of running the New York City Marathon might not happen … Continue reading
Posted in We Run and Ride Every Day
Tagged Batavia Illinois, cycling, Cyclone Sandy, Fox River Marathon, Fox River Trail, Fox River Trail Illinois, Fox River Trail Runners, Fox Valley Illinois. Ginger Root Salon, Geneva Illinois, Hollywood Casino, Hurricane Sandy, ING New York City Marathon, Japanese Garden Fabyan Forest Preserve, marathon, Naperville Running Company, New Jersey, New York, New York City Marathon, North Aurora Illinois, runner, running, solo marathon, St. Charles Illinois, Starbucks, The Weather Channel, Third Street Geneva, Trail Runner Magazine, ultra runner, ultra running, vestibular infection, women runners, women's running
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Is riding or running at a “respectable pace” your worst enemy?
The first year I got my road bike was the best year of training and racing ever. And that’s not a good thing. Because in the 8 years since I bought a Felt 4C carbon fiber road bike, I’ve developed … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, aerobic sports, base, bikes, biking, corporate fitness, criterium, cross country, cross-training, cycling, cycling psychology, cyclist, cyclists, distance running, health, marathon, mental health, pace, pacing, racing, recovery, revelation, riding, road bike, road biking, road racing, runner, runners, running, running shoes, sports psychology, training, training plan
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A maximal take on minimalist running
Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading
Posted in We Run and Ride Every Day
Tagged adidas, adidas italia, aerobic sports, ASICS, corporate fitness, cycling, cyclist, dress shoes, fitness, health, injury, long distance running, marathon, minimalist, minimalist running, minimalist running shoes, minimalist training, Mizuno, Nike, performance, Puma, racing, Reebok, riding, road racing, runner, runners, running, running efficiency, running shoes, Sebastian Coe, shoes, sports psychology, track racing, track shoes, training, walking
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It’s all about the running and riding gear sometimes. Almost always wish it weren’t.
Getting out to run or ride should be simple. But often it is not. The best intentions to go out for a workout can be lost for lack of a simple item, like a biking glove, or one of your … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged bike crash, biking, cycling, cycling accidents, cycling injury, cycling psychology, cyclist, cyclists, distance running, fitness, marathon, mental health, racing, riding, road biking, runner, runners, running, running shoes, tarsnakes
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Professional levels of running and riding really do have something in common: Doping.
By Monte Wehrkamp with Christopher Cudworth Some stream of consciousness thoughts on running and riding are always being passed back and forth by my riding partner Monte Wehrkamp and I. This morning the following email showed up in my inbox, … Continue reading
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