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Tag Archives: road biking
Proof that the world really can make way for cyclists
Back in December, I wrote a piece called We’re All Amish When it Comes to Sharing the Roads. My contention in that blog was that cyclists everywhere share the same challenges as the Amish who drive buggies when it comes … Continue reading
Cruise Control and what it means to make an honest effort
I have never been one for use of a lot of Cruise Control in any vehicle. It always felt like cheating. Perhaps something in my long career or running and riding makes it feel like that. You come to think … Continue reading
Posted in Christopher Cudworth, Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, Christopher Cudworth, corporate fitness, cross training for cycling, cross training for running, cruise control, cycling fitness, cycling psychology, cyclist, distance running, drafting, drafting in cycling, fitness, learning about yourself, life philosophy, long distance running, road biking, runner types, runners, running, running and riding, running fitness, save energy, sports psychology, swim training, swimming, Tour de France, triathlon, types of cyclists, types of runners, we run and ride, women runners
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Spin class proves I’m not yet a standup guy
By Christopher Cudworth The idea to start the year in a Spin Class at a local health club was not my own. My gal friend dreamed that into being. She got me into a pool two weeks ago and I’ve … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, biking, cycling psychology, cyclists, health club spin class, riding, road biking, spin class, spin class workout, spin to win, spin workouts, spinning class, spinning classes 2014, we run and ride
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Choices that bring cycling safety to light
By Christopher Cudworth A recent pair of stories really struck home on the issue of cycling safety. The first chronicled the death of a cyclist at a busy intersection on Diehl Road, a heavily traveled frontage route along I-88 in … Continue reading
The brilliantly messy process of evolving in your running and riding
By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading
Posted in We Run and Ride Every Day
Tagged Christopher Cudworth, cycling, cycling accidents, distance running, evolution, Here Comes Honey Boo Boo, intelligent design, intelligent design theory, ironman, Ironman triathlon, long distance running, marathon, mental health, riding, road biking, running, stupid design theory, triathlon, we run and ride
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The harsh beauty of empiric data on running and riding
By Christopher Cudworth Cyclists and runners spend so much time covering the landscape in their endurance pursuits that it can be easy to bypass the empiric data generated by their travels. These days that empiric data landscape is easier than … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, biking, Christopher Cudworth, competition, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, health, long distance running, marathon, riding, road biking, runners, running, sports psychology, we run and ride
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Ever been really lost on the run or ride? Or in life?
By Christopher Cudworth If you’re a runner or a cyclist, or even a swimmer who gets out into open water, you have likely experienced the awful feeling of getting lost. Out in the woods It doesn’t happen that often for … Continue reading
Posted in We Run and Ride Every Day
Tagged Christopher Cudworth, coldplay, coldplay lyrics, cycling, cycling psychology, distance running, doesn't mean I'm lost, feel less lost, fitness, God, helping others, just because I'm losing, lost and found, prodigal son, recovery, rescued, road biking, salvation, saved, sports psychology, swimming back to shore, we run and ride
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What the hell do you know about mountain biking?
By Christopher Cudworth The thing about mountain biking is that to do it right, you had better know what the hell you’re doing. Wander off on the wrong trail and kiddo, there’s no easy way back. Rocks and drops and … Continue reading
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