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Category Archives: anxiety
Carry on
After several years straight of focusing all efforts on maintaining my late wife’s health through cancer treatments, and stumbling through financially, I had some catching up to do on my own health in 2013. The previous year ended with a … Continue reading
Posted in anxiety, Christopher Cudworth, death, foregiveness, God, healthy aging, love, running, sex, triathlete, triathlon, triathlons
Tagged aging, cancer survivorship, caregiver, caregiving, caring for parents, carry on, cry, family, finding love, laugh, love, prayer, The Right Kind of Pride, universe, when you dance I can really love, widow, widower
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On the run through a world of hurt
One of the key things a distance runner learns over time is how to deal with a world of hurt. Among track athletes, it is those who circle the oval multiple times that learn to deal with sustained levels of … Continue reading
Posted in anxiety, healthy aging, it never gets easier you just go faster, life and death, love, mental health, running
Tagged dating, health insurance, healthcare, menstrual cycle, menstruating, ovarian cancer, ovarian cysts, pre-existing condition, single payer healthcare, women's health
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A trip back east in search of a sense of hope
Following a departure from an audio-visual company reeling from its inability to finish a new product for which they never completed the software, I engaged in full-time caregiving for my wife as she sank into another recurrence of the ovarian … Continue reading
Posted in anxiety, Christopher Cudworth, fear, foregiveness, friendship, mental health, mental illness, PEAK EXPERIENCES, running
Tagged cancer, cancer survivorship, cancer treatment, Cayuga Lake, chemotherapy, family, fear, finger lakes, hope, ithaca new york, ovarian cancer, relationships, sense of hope, survivorship, tarsnakes, therapy, truth, vacation, we run and ride, wineries
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Cognitive dissonance and neurodivergence
During the recession that began in 2008 and lasted well into 2010, the United States came to realize that there was a cost to the go-go nature of trying to run an economic engine on full gas and hot for … Continue reading
Posted in adhd, anxiety, Christopher Cudworth, competition, triathlete, triathlon, triathlons
Tagged bush recession, bush tax cuts, cancer, caregiver, caregiving, cognitive dissonance, competition, freelancing, healthcare costs, healthcare insurance, iraq war, neurodivergence, ovarian cancer, pre-existing conditions, recession
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70.3 miles of key learning experiences
For those of you who do triathlons, I’m sharing what it was like to do my first-ever 70.3, a Half Ironman race in Madison, Wisconsin. Those of you who don’t know the sport well are invited to find out what … Continue reading
Posted in adhd, anxiety, Christopher Cudworth, coaching, competition, cross country, healthy aging, healthy senior, IRONMAN, running, running shoes, training, tri-bikes, triathlete, triathlon, triathlons
Tagged adhd, anxiety and ADHD, body glide, ironman 70.2, ironman 70.3, Ironman Madison, ironman wisconsin, multisport, swim goggles, triathlete Ironman wisconsin, triathlon, wetsuits
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A definite feeling of unsurety
Have you ever wondered exactly how good you really are at something? Pick anything. It could be gardening. Your job. Relationships. Marriage. Divorce. We all face these pursuits in our own way. Yet it’s really hard to judge whether you’re … Continue reading
Posted in aging, anxiety, Christopher Cudworth, college, competition, cross country, mental health, running, steeplechase, track and field, training
Tagged accomplishments, art, artist, life, unsurety
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Whatever suits you
In the spring of 2007, toward the end of a seven-year tenure at the Daily Herald, I was freelancing with a marketing agency run by a guy named Vince. My role was serving as a creative director of sorts, writing … Continue reading
Posted in anxiety, Christopher Cudworth, Depression, running
Tagged adhd, agency, anxiety disorder, Attention Deficit Hyperactivity Disorder, biblical literalism, conquering fear, daily herald, distance running, fashion, fear, generalized anxiety disorder, lobster dinner, marketing, men's suits, men's wearhouse, pat o'rahilly, running, S&K menswear, suit and tie, whatever suits you
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A Sprint to Respectability
The Naperville Sprint Triathlon is the first real triathlon I participated in ten years ago with my wife Sue. We’d met in July of 2013, gone riding and running together right away, but then she had a bike accident (her … Continue reading
Posted in 13.1, 400 meter intervals, 400 workouts, 5K, aging, aging is not for the weak of heart, anxiety, bike accidents, bike crash, Christopher Cudworth, competition, cycling, friendship, IRONMAN, love, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming, Tarsnakes, triathlons
Tagged Christopher Cudworth, competition, cycling, friendship, girlfriends, naperville sprint triathlon, naperville triathlon, race pace, running, sprint triathlon, triathlete, triathlon, triathlons
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An unpleasant start to an ultimately pleasant triathlon
Open-water swimming is one of life’s acquired joys. Unless one grows up swimming in ponds, lakes, or oceans it takes a bit of practice to get used to the idea of climbing into the water and swimming over whatever depths … Continue reading
Posted in anxiety, Christopher Cudworth, cycling, Depression, fear, mental health, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming
Tagged christophercudworth, coaching, olympic distance triathlon, pleasant prairie triathlon, runner, running, triathlete, triathlon, werunandride
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Not “woe is me,” but resiliency
Following the emotional breakdown of my wife after the cancer returned in 2007 after two years of treatments and remission, I proceeded to lose my new job at the marketing agency. It had taken months to work up the courage … Continue reading
Posted in anxiety, Christopher Cudworth, competition, Depression, fear, mental health, mental illness
Tagged adhd, agency, anxiety, CEO, CFO, corporate, daily herald, Depression, games, grief, life, marketing, torn ACL
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