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Category Archives: anxiety
50 Years of Running: Circling back
Back when I lived in Paoli, Pennsylvania (182-83) during a short stint with the marketing department at Van Kampen Merritt in Philadelphia, I joined a great group of runners through the Runner’s Edge running store. Most of those guys, the … Continue reading
50 Years of Running: Condescension and karma
Karma: The sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future As my relative successes at Aspen Marketing piled up in 1997 and ’98, I allowed a bit of self-confidence … Continue reading
Posted in alcohol, anxiety, Christopher Cudworth, competition
Tagged aspen marketing, complements, compliments, condescension, karma, marketing
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50 Years of Running: Emotional Intelligence in the Face of Corporate and Community Politics
At about the same time that I won the position of Promotions and Creative Services Manager for the Kane County Chronicle in 1990, my activity in the city of Batavia led to a rise in responsibilities in the local Chamber … Continue reading
Posted in anxiety, Christopher Cudworth, competition, mental health, running
Tagged advertising sales, batavia chamber, batavia chamber of commerce, batavia rotary, Boo boo days, carpetbagger, carpetbagging, corporate politics, Craig Foltos, emotional intelligence, Flag Day, Flag Museum, foltos tonsorial parlor, historical reenactment, kane county chronicle, mental health, running
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50 Years of Running: Lessons learned
I can think of several big mistakes that I made during my competitive running career. The biggest blunder of all was running a 20-mile final training run the week before I was scheduled to compete in the Twin Cities Marathon. … Continue reading
50 Years of Running: On anger, forgiveness, and those voices in your head
Three years into selling ads for what became the Kane County Chronicle after the company was sold to Shaw Newspapers out of Dixon, Illinois, our newspaper announced its plans to build a new corporate headquarters on Randall Road on the … Continue reading
50 Years of Running: Gamesmanship and sandbagging
As an advertising salesperson, I not only competed against the previous year’s sales numbers in my territory. The daily game included competing with other salespeople and also other print publications and radio stations in the Fox Valley. The towns we … Continue reading
50 Years of Running: Chasing career options
By the time I’d turned 27 years old, the decision to stop racing and training so hard was well-established in my mind. With a child to raise and a wife to please, I focused on work-life as the central priority. … Continue reading
Racing along with ease and joy
Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading
Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride
Tagged competition, cycling, cycling the midwet, healthy aging, healthy senior, nike vaporfly, race pace, racing peak, running efficiency, running shoes, we run and ride
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50 Years of Running: Eighth-grade realities
Despite my love of laughter and being considered funny if I could make that happen, my anxious nature also meant grappling with a conflicted mind. I loved making friends but worried about what they thought of me. I worked hard … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, cross country, fear, healthy aging, healthy senior, life and death, love, mental health, nature, running, running shoes, trail running
Tagged 50 years of running, assholes, assholes by aaron james, bitches, book about assholes, eighth-grade wisdom, philosophy
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50 years of running: Saying goodbyes and taking on a new life
As the school year wore down in 1970, the time for our family to move to Illinois soon arrived. My father moved out to Illinois after taking a job with an electronics company in rural Geneva. He lived in an … Continue reading
Posted in aging, anxiety, Christopher Cudworth, competition, death, Depression, healthy aging, life and death, love, running
Tagged baseball pitcher, breaking up is hard to do, corporate moves, depression and anxiety, friends, friendships, life transitions, moving, nature exploration, running as a form of therapy, self actualization
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