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Tag Archives: run
50 Years of Running, Competition’s Son, Part 1
Over many years of running with hundreds of teammates, I’ve learned many ‘origin tales’ about how people (both men and women) got into running. When I began this blog series on 50 Years of Running, the origin tale began with … Continue reading
Posted in adhd, anxiety, Christopher Cudworth, competition, Depression, race pace, running shoes, track and field, training
Tagged run, runner, running
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50 Years of Running: The Rain King gets no satisfaction
On March 20, 1984, the vernal equinox arrived with typically chilly March weather. But like a maple tree with its sap starting to run, I was eager to start using the fitness I’d built over the winter. After the freezing … Continue reading
Posted in Christopher Cudworth, college, competition, fear, God, love, mental health, mental illness, sex, training
Tagged counting crows the rain king, half marathon, no satisfaction, run, runner, running, saul bellow henderson the rain king, Shamrock Shuffle, the rain king, vernal equinox, when I think of heaven deliver me
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50 Years or Running: The architecture of victory
After winning the Run for the Money 10k in Arlington Heights, I turned my sights to another 10k, the Frank Lloyd Wright Run in Oak Park. That week I caught up to a guy while training in Lincoln Park. “Interesting … Continue reading
Posted in 400 meter intervals, 400 workouts, 5K, bike crash, bike wobble, Christopher Cudworth, competition, healthy aging, race pace, racing peak
Tagged frank lloyd wright prairie style architecture, frank lloyd wright run, race pace, run, running, Taliesin, van kampen merritt, wright run, Wright Stuff
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50 Years of Running: A visit to the past, Warts and All
This past weekend I traveled to Decorah, Iowa to watch the conference cross country championship held at Luther College, my alma mater. I joined two long-ago teammates, Paul Mullen and Dani Fjelstad, to have dinner on Friday night and watch … Continue reading
50 Years of Running: The Sectional Wall
As the cross country season rolled to a close in November1973, our squad ran in a tough sectional in the Chicago suburbs and didn’t advance downstate. That would have been a stretch for a program that was just beginning to … Continue reading
50 Years of Running: Where Respect Is Due
Midway through the 1973 season, I’d run well enough, and our team was doing so well, that we began to gain the attention of some local sportswriters. The newspapers that covered our team included the St. Charles Chronicle, the hometown … Continue reading
Posted in 13.1, Christopher Cudworth, college, competition, cross country, cycling, cycling the midwest, half marathon, healthy aging, PEAK EXPERIENCES, race pace, racing peak, running, running shoes
Tagged 50 years of running, Christopher Cudworth, cross country, distance running, half marathon american record, merid dates, run, runner, running, Tom burridge, University of Kentucky, we run and ride, where respect is due
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50 Years of Running: A Coach is Born
For closing insights on a fun and meaningful two years of cross country at Kaneland High School, I called up Coach Richard Born to discuss his coaching career with the program. He started coaching Kaneland cross country in 1968. He … Continue reading
50 Years of Running: That First Varsity Win
During the 1972 cross country season, our top runner Bill Creamean fought back problems most of the year. Despite his struggles, he led us in the early meets and at the end of the season. But during the middle, he … Continue reading
Posted in Christopher Cudworth, competition, cross country, running
Tagged Christopher Cudworth, conference, run, runner, running, we run and ride, winning
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50 Years of Running: the anger factor
As fifteen-year-old kid during the summer of 1972, I was frustrated by the fact that I’d sustained a chipped bone in my elbow that erased the summer baseball season. Neither could I go out and run with the cast on. … Continue reading
Posted in anxiety, competition, cross country, Depression, nature, running
Tagged adhd, all things must pass, anger, anger management, anxiety, concentration, cross country, Depression, george harrison, run, runner, running
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