Tag Archives: run

Beyond the pain

Posted on January 19, 2024 by Christopher Cudworth

Following the passage of my late wife in March of 2013, we conducted a Memorial Service. The people in attendance ranged from all walks of our life. Along with my son and daughter there were other family, longtime friends and … Continue reading →

Posted in 10K, aging, Christopher Cudworth, competition, cycling, life and death, love, mental health | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running, Competition’s Son, Part 1

Posted on June 14, 2022 by Christopher Cudworth

Over many years of running with hundreds of teammates, I’ve learned many ‘origin tales’ about how people (both men and women) got into running. When I began this blog series on 50 Years of Running, the origin tale began with … Continue reading →

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50 Years of Running: The Rain King gets no satisfaction

Posted on February 17, 2022 by Christopher Cudworth

On March 20, 1984, the vernal equinox arrived with typically chilly March weather. But like a maple tree with its sap starting to run, I was eager to start using the fitness I’d built over the winter. After the freezing … Continue reading →

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50 Years or Running: The architecture of victory

Posted on February 9, 2022 by Christopher Cudworth

After winning the Run for the Money 10k in Arlington Heights, I turned my sights to another 10k, the Frank Lloyd Wright Run in Oak Park. That week I caught up to a guy while training in Lincoln Park. “Interesting … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, bike crash, bike wobble, Christopher Cudworth, competition, healthy aging, race pace, racing peak | Tagged , , , , , , , , | Leave a comment

50 Years of Running: A wild ride on the white horse

Posted on January 18, 2022 by Christopher Cudworth

When white horses are seen, it is often an indication of being spiritually aware. It can symbolize innocence and purity, be a symbol of good fortune, or even represent prosperity. Being chased by a white horse in a dream can be … Continue reading →

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50 Years of Running: A visit to the past, Warts and All

Posted on November 1, 2021 by Christopher Cudworth

This past weekend I traveled to Decorah, Iowa to watch the conference cross country championship held at Luther College, my alma mater. I joined two long-ago teammates, Paul Mullen and Dani Fjelstad, to have dinner on Friday night and watch … Continue reading →

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50 Years of Running: The Sectional Wall

Posted on October 7, 2021 by Christopher Cudworth

As the cross country season rolled to a close in November1973, our squad ran in a tough sectional in the Chicago suburbs and didn’t advance downstate. That would have been a stretch for a program that was just beginning to … Continue reading →

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50 Years of Running: Where Respect Is Due

Posted on September 29, 2021 by Christopher Cudworth

Midway through the 1973 season, I’d run well enough, and our team was doing so well, that we began to gain the attention of some local sportswriters. The newspapers that covered our team included the St. Charles Chronicle, the hometown … Continue reading →

Posted in 13.1, Christopher Cudworth, college, competition, cross country, cycling, cycling the midwest, half marathon, healthy aging, PEAK EXPERIENCES, race pace, racing peak, running, running shoes | Tagged , , , , , , , , , , , , | 1 Comment

50 Years of Running: A Coach is Born

Posted on September 15, 2021 by Christopher Cudworth

For closing insights on a fun and meaningful two years of cross country at Kaneland High School, I called up Coach Richard Born to discuss his coaching career with the program. He started coaching Kaneland cross country in 1968. He … Continue reading →

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50 Years of Running: That First Varsity Win

Posted on September 14, 2021 by Christopher Cudworth

During the 1972 cross country season, our top runner Bill Creamean fought back problems most of the year. Despite his struggles, he led us in the early meets and at the end of the season. But during the middle, he … Continue reading →

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