Tag Archives: triathlete

Racing in Racine

Posted on January 27, 2024 by Christopher Cudworth

A few weeks into our dating, Sue was scheduled to do the Half-Ironman 70.3 race in Racine, Wisconsin. Having just gotten to know her by that point, and eager to deepen our relationship, I decided to drive up early Saturday … Continue reading →

Posted in 13.1, Christopher Cudworth, coaching, competition, cycling, IRONMAN, tri-bikes, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

A Sprint to Respectability

Posted on August 7, 2023 by Christopher Cudworth

The Naperville Sprint Triathlon is the first real triathlon I participated in ten years ago with my wife Sue. We’d met in July of 2013, gone riding and running together right away, but then she had a bike accident (her … Continue reading →

Posted in 13.1, 400 meter intervals, 400 workouts, 5K, aging, aging is not for the weak of heart, anxiety, bike accidents, bike crash, Christopher Cudworth, competition, cycling, friendship, IRONMAN, love, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming, Tarsnakes, triathlons | Tagged , , , , , , , , , , , , | Leave a comment

An unpleasant start to an ultimately pleasant triathlon

Posted on June 26, 2023 by Christopher Cudworth

Open-water swimming is one of life’s acquired joys. Unless one grows up swimming in ponds, lakes, or oceans it takes a bit of practice to get used to the idea of climbing into the water and swimming over whatever depths … Continue reading →

Posted in anxiety, Christopher Cudworth, cycling, Depression, fear, mental health, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming | Tagged , , , , , , , , | 2 Comments

50 Years of Running: Transition times

Posted on March 27, 2023 by Christopher Cudworth

As a triathlete, I’ve gotten used to the term “transition times” to indicate how long it takes to go from swim-to-bike to bike-to-swim. The first time I did a duathlon, before I took to swimming along with running and cycling, … Continue reading →

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50 Years of Running: It’s about time I raced again, and what fun!

Posted on July 18, 2022 by Christopher Cudworth

Standing in the sand at the beach next to Bang’s Lake in Wauconda, I felt one small tremor of nerves. Then I remembered that these days competition is more about the experience than the result. I swung my arms a … Continue reading →

Posted in running, running shoes, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , | Leave a comment

We’ve all got our swimming crosses to bear

Posted on February 4, 2021 by Christopher Cudworth

Today in the pool I swam next to two guys doing 100-meter repeats. One was clearly faster than the other, a tall gent who wore fins to keep up with his buddy. The faster swimmer alternated strokes from freestyle to … Continue reading →

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, cross country, running, triathlon, triathlons | Tagged , , , , , , , , | Leave a comment

Giving an Achilles heel the boot

Posted on January 7, 2021 by Christopher Cudworth

Yesterday afternoon at 4:15 I stood up from working at my desk and felt a hot twinge in my right Achilles tendon. It was about a “4” on the pain scale. I walked it off and went to get dressed … Continue reading →

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How is your pandemic experience so far?

Posted on December 10, 2020 by Christopher Cudworth

A few weeks ago, following a 10-mile run on the Fox River Trail from North Aurora up to Geneva and back, I stopped at a 7-11 to pick up some hydration and food as I’d forgotten to bring anything in … Continue reading →

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There’s a right way to go bananas in endurance sports

Posted on November 23, 2020 by Christopher Cudworth

Given the fact that the “fruit” we call bananas is so common and inexpensive to buy, it is easy to take for granted that the Cavendish bananas commercially available in stores are a production miracle brought to the United States … Continue reading →

Posted in 400 meter intervals, 400 workouts, competition, injury, marathon, marathon training, mental health, PEAK EXPERIENCES, race pace, racing peak, running, swimming, track and field, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , | 2 Comments

With dogs and cats the gratitude goes both ways

Posted on August 5, 2020 by Christopher Cudworth

Just over a year ago we adopted a rescue dog that had been abandoned on a roadside in Tennessee with a broken leg. She was gathered up by Safe Haven, a Chicago area dog adoption organization and fostered by our … Continue reading →

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