Tag Archives: track and field

How much do you value your college experience?

I’m leading off today’s original thoughts on running, riding and swimming by asking readers to consider a question: How much do you value your college experience? And then I’ll follow up with a confession. Perhaps I’m one of those people … Continue reading

Posted in aging, Christopher Cudworth, college, competition, cross country, healthy aging | Tagged , , , , , , , , , , | 2 Comments

Living between two worlds

Yesterday I wrote about what it’s like when two apparently divergent worlds collide. My relationship with an older woman ultimately dissolved when our interests simply did not meld. Yet I’ve also been caught between two worlds as well. As a … Continue reading

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On April and track and field

Ever since 1970, when I was an immensely skinny 8th-grader competing in track and field for the first time, April has been a vexation on my body and my soul. I too-well recall stripping off sweatpants to stand shivering in … Continue reading

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Hair today, gone tomorrow

While conversing with a teammate from long-ago times at Luther College, I opened up the binder of results from our freshman year in cross country. Those mimeographed sheets are fascinating relics of a different age. But the photograph at the … Continue reading

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Old School is New School. Never forget it.

This morning on the way to drop off our dog at daycare, I drove past the building that was the only high school in town back when I was a student in St. Charles, Illinois. By the time I was … Continue reading

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The sensation of running

I’ve written previously about a 1973 newspaper article in which a local sports journalist branded me a “junior sensation” for leading our high school cross country team to a few early-season victories. That pulp fiction title cost me dearly the … Continue reading

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We need more liberal arts majors in this country, not less

This past weekend was spent at Luther College in the company of more than 100 alumni from a track and field program that won Iowa conference track championship titles 26 out of 30 years. The event was illuminating on many … Continue reading

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A Reunion of Champions

Last evening I received a call from Paul Mullen, a college roommate and teammate from both cross country and track. He works in Development for my alma mater Luther College. He wanted to reach out because he is super excited … Continue reading

Posted in 400 meter intervals, 400 workouts, 5K, aging, Christopher Cudworth, competition, cross country, track and field | Tagged , , , , | Leave a comment

I never made the state track meet, but still scored

The events I’m about to share happened quite a long time ago. But like a good Bob Seger song, some things never quite fade from memory. It was May of 1975. As a senior in high school I was gunning … Continue reading

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An artistic kind of workout

From Thursday through Saturday last week I got in some great training. First an indoor speed session at the track doing 8 X 400m at 6:20 pace. Then a Friday morning 3 X mile repeat session with Sue at sub-9:00 … Continue reading

Posted in 400 meter intervals, 400 workouts, aging, Christopher Cudworth, competition, cycling the midwest, running, track and field | Tagged , , , , , , , , , , , , | Leave a comment