Tag Archives: steeplechaser

50 Years of Running: Let’s steeple people.

The spring track season in 1976 broke typically cool, windy, and wet. Not great weather for any type of runner. The sprinters sought to avoid muscle pulls while the distance runners suffered in shorts through cold winds, puddles on the … Continue reading

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, college, competition, track and field | Tagged , , , , , , | Leave a comment

What you can actually learn from a world-class steeplechaser

Watching running videos on YouTube can be a great source of inspiration and motivation. It can also be quite instructive. Recently I watched a video celebrating a world-class steeplechaser named Conseslus Kipruto. Like many African distance running athletes, he seems … Continue reading

Posted in running, steeplechase, swimming, triathlete, triathlon, triathlons | Tagged , , , | Leave a comment

Problem solving on the run has a poster child

By Christopher Cudworth There are two types of problems that need to be solved in this world. 1) Immediate problems, such as things going wrong right now. 2) Long term problems, as in challenges that need to be solved through … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment