Tag Archives: tarsnakes

Those moments when you realize you're alive

This morning while walking the dog before dawn, I had one of those moments where the mind suddenly snaps to attention in a way that makes you realize you’re still alive. So much of life is getting through the moments … Continue reading

Posted in aging, aging is not for the weak of heart, bike accidents, bike crash, blood on the highway, Christopher Cudworth, cycling, cycling the midwest, cycling threats, running, Share the Road, swimming | Tagged , , , , , , , , , , | 2 Comments

Good energy all around

The term “good energy” has been recruited to serve a number of purposes and connotations in this world. It substitutes for “clean energy” in the growing field of alternative fuels, and “good energy” means moral power in the realm of … Continue reading

Posted in 10K, 13.1, aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, Depression, running, same sex adults, sex, Tarsnakes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , | Leave a comment

The Tar Bubble Chronicles

During my run today I looked down and saw a few small bubbles poking up from the surface of the tar at the edge of the road. I stopped and bent down to use the tip of my pointer finger … Continue reading

Posted in aging, Christopher Cudworth, competition, running, training, we run and ride | Tagged , , , , , , | 1 Comment

The naked truth of green leaves and flowers

August is a great time of year to be outdoors. I’m planning a long run today at noon on the Great Western Trail, a former railroad bed that has been converted to a limestone path lined with fields and trees. … Continue reading

Posted in running, sex, Tarsnakes | Tagged , , , , , , , | Leave a comment

The vicious truth of an infected tooth

About a month ago, I felt sharp pain in a #18 molar at the back of my mouth. It led to some dental work, then a root canal. Then other treatments to deal with the side effects of the root … Continue reading

Posted in bike accidents, bike crash, blood on the highway, Christopher Cudworth, life and death, Tarsnakes | Tagged , , , , | 2 Comments

Checking in and out with Game of Thrones

As a triathlete whose bulk of time is spent swimming, riding or running, I’ve not always had the time to engage with every great series on HBO, Starz or other cable delights. I’ll confess to watching much of the late, … Continue reading

Posted in Tarsnakes, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , | Leave a comment

Closed for business. As if.

Our two-mile drive to the fitness center was all for naught this morning. It was closed for business due to overnight temperatures exceeding twenty-five below zero. Plenty of places have been closed for business across Illinois. Workers in a wide … Continue reading

Posted in Christopher Cudworth, Tarsnakes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , | 2 Comments

Tarsnakes, Trick or Treat and Bad Brakes

We got up to ride this past Saturday after a fun little Halloween Party in a restored barn with a Haunted House. We took part in plenty of food and drinks, and got home late. So I felt a little … Continue reading

Posted in cycling, cycling the midwest, cycling threats, Uncategorized, we run and ride, We Run and Ride Every Day | Tagged , , , , | 1 Comment

All over the map

It likely goes without saying that I don’t have a “plan” for this blog in terms of editorial content. Although I subscribe to some blog advice newsletters, and even paid for a yearlong seminar that I never used, the reason … Continue reading

Posted in Christopher Cudworth, cycling the midwest, PEAK EXPERIENCES, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , | Leave a comment

Not exactly razor sharp

I recall a workout during my peak competitive years in which the plan was to do a track session of 8 X 400M at a pace of 60-63 seconds each. I was sharpening for a track race in which my … Continue reading

Posted in injury, race pace, racing peak, riding, running, swimming, Tarsnakes | Tagged , , , | Leave a comment