Tag Archives: riding

Going fast and built to last

The cycling season has ramped up kind of slow for me this year. For the last few seasons, we’ve gone to a triathlon camp that kicks fitness into gear. Like most athletes, I need that sustained period of training to … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, climbing, college, competition, cross country, cycling, cycling the midwest, healthy aging, healthy senior, it never gets easier you just go faster, riding, running, triathlete, triathlon, triathlons | Tagged , , , , , , , | Leave a comment

The difference between Cycling and Riding

Today I rode just over forty miles in a rectangular route straight north to the western reaches of South Elgin, cut over to the east side of the Fox River to catch the bike trail, and headed all the way … Continue reading

Posted in cycling, riding, tour de france | Tagged , , , , , , , | Leave a comment

On the flip side, I don’t have to prove myself at the family picnic

Yesterday I wrote a short lament about the way sports consumes so much of our lives if we let it. That’s not a total regret. I’ve gained quite a bit from sports, including the aptitudes of perseverance when called upon, … Continue reading

Posted in Christopher Cudworth, competition, healthy aging, healthy senior, mental health, running, triathlete, triathlon, triathlons, werunandride | Tagged , , , , , , , , , , , , , , | Leave a comment

Data tells a story, but not the whole story

I’ve never been a deep data diver. The data that I know well includes my average resting heart rate (47) blood pressure (118/78) and how fast (or slow) I typically cover training miles. After a six-mile run on Sunday, I … Continue reading

Posted in 10K, aging, aging is not for the weak of heart, competition | Tagged , , , , , , , | Leave a comment

On poaching, road rage and political consequences

Yesterday while out birding on a country road west of our home, I turned the corner where the asphalt surface turns to gravel and spied a pile of Canada geese scattered in the snow. Some hunter must have exceeded the … Continue reading

Posted in cycling, cycling the midwest, cycling threats, death, running | Tagged , , , , , , , , , , , , , | Leave a comment

Competition can break your heart

I’m sharing a video today that is compelling in its sadness, and yet inspiring. A Colombian rider at the UCI World Championships is left stranded on the roadside after getting a flat. There is supposed to be a neutral service … Continue reading

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The wounds we carry with us and leave behind

People like us run and ride for a ton of reasons. Along the way, we experience pain, even invite it into our lives. At other times, we avoid it. Try to block it out. Leave it behind. It’s a strange … Continue reading

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Questions about being an elitist asshole

Back when I competed for every inch of advantage in the world of running, I was a bit merciless in my regard for other competitors. In the first mile of a five-mile race I would ultimately win while setting a … Continue reading

Posted in aging, Christopher Cudworth, competition, cross country, cycling, Depression, healthy aging, mental health, running, swimming | Tagged , , , , , , , , , , , | Leave a comment

Looking forward to a peak experience in the hills of North Carolina

In late May this year, my spouse and I are participating in a triathlon training camp in the hills (mountains?) of North Carolina. It involves a ton of riding over the three or four days of the camp. There will … Continue reading

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Running and riding away from the Christmas cookies

Yesterday my wife gathered family members for an afternoon of cookie-baking. I was out of the house finishing up a commissioned painting for a friend, so the merriment and smells did not rope me in. When present during a cookie-baking … Continue reading

Posted in running, Uncategorized | Tagged , , , , , , , , | 2 Comments