Tag Archives: pulse rate

Data tells a story, but not the whole story

I’ve never been a deep data diver. The data that I know well includes my average resting heart rate (47) blood pressure (118/78) and how fast (or slow) I typically cover training miles. After a six-mile run on Sunday, I … Continue reading

Posted in 10K, aging, aging is not for the weak of heart, competition | Tagged , , , , , , , | Leave a comment

Keep this heart in mind

We saw Bonnie Raitt in concert a few weeks ago. She’s a truly amazing musician. I’d seen her once before, many years ago, in a double bill with Jimmy Buffett. She deferred to his raging fame at the time. But … Continue reading

Posted in cycling, swimming, triathlon, Uncategorized | Tagged , , , , , , | 2 Comments