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Monthly Archives: December 2013
How do you grade yourself as an athlete?
Getting good grades is one of the ways we measure our success in life. “Making the grade” is also how we’re assessed in business and other pursuits as well. How do you grade yourself as an athlete? Most commonly we … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged athletic perspective, Christopher Cudworth, cycling, cyclist, good diet, good rest, good sleep, grading your efforts, marathon, motivation, motivational, running and riding, running motivation, self and selfless, self esteem, self-awareness, self-confidence, self-discipline, self-discovery, self-fulfilling prophecy grading yourself, self-fulfillment, self-image, self-indulgence, sports psychology, swimmers, swimming, training, triathlon, we run and ride, werunandride.com
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10 Things You Have To Hope Don’t Happen in 2014 If You Run and Ride
10 Things You Have To Hope Don’t Happen in 2014 If You Run and Ride By Christopher Cudworth All that positive, encouraging stuff you’re about to read for New Year’s is all well and good. Stuff like resolutions and inspirational … Continue reading
No room at the Inn
It is interesting to me that so many morality tales don’t really follow up on the real premise of what they are intended to convey. Potters For example, in the movie It’s a Wonderful Life, we witness Mr. Potter stealing … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christmas traditions, Christopher Cudworth, cycling, Dick Cheney, Disciples, distance running, Edward Snowden, Frosty the Snowman, George Bailey, government surveillance, Greatest Story Ever Told, It's a wonderful life, Jesus, leaks, Lord Voldemort, nativity, nativity scene, nomads, old motels, Privacy, privacy rights, riding, running, running on Christmas, Sting, surveillance, we run and ride
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Have you seen the Copenhagen Wheel? It helps you ride your bike.
By Christopher Cudworth There are a lot of smart people in the world. Fortunately some actually care about the planet, and put their minds to good uses. One of them was Buckminster Fuller, who once said, “You do not belong … Continue reading
Posted in Christopher Cudworth, Mechanical Genius, We Run and Ride Every Day
Tagged bicycling efficiency, biking inventions, Christopher Cudworth, Copenhagen Wheel, dogs chasing bikes, MIT bike Invention, sharedpowered, sharedpowered.com, sharks chasing swimmers, triathlon, we run and ride, werunandride.com, writing by Christopher Cudworth
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The mercies of getting cut
By Christopher Cudworth The world of sports can be merciless. In some programs, you either make the team or get cut. Getting cut used to be a method of sending a signal to kids that they had to either work … Continue reading
Running and riding through a world of absolutes
By Christopher Cudworth Liberal folks like me tend to think in terms of relationships when it comes to getting along in the world. But there are quite a few categories of existence that live and die by the numbers. In … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged absolute truth, absolutes, biking, Christopher Cudworth, competition, conservative truth, cycling psychology, distance running, focus, focus and attendance to task, liberal truth, long distance running, Rivalry, runners, running, running and riding, smart as hell, Tour de France, we run and ride
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A running (and riding) feud with Coca-Cola
I used to be a big fan of Pepsi-Cola and RC Cola. Both are a bit sweeter-tasting than good old Coca-Cola, the standard by which all other colas is measured. Taste is a big factor in why people choose colas … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Bicycling, biking, Cherry Coke, Christopher Cudworth, coca-cola, Coke, coke habit, coke zero, competition, cross country, cycling, cycling and coke, cycling psychology, Diet Coke, half-marathon, jack and coke, long distance running, maker's mark and coke, marathon, Rum and coke, Running and coca-cola, running and Coke, tarsnakes, vanilla coke, we run and ride, whisky and coke
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How running and riding help you adapt to changes in life
By Christopher Cudworth It is so easy to fall into routines in life that we resist change when it inevitably comes along. People get comfortable and they want everything to stay the same. It happens all the time, and in … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged acl rehab, ACL tear, aerobic sports, all new beast, athletic injury, capacity for change, change, change in routine, Christopher Cudworth, competition, cycling injury, cycling psychology, embracing change, goals, how running and riding teach you to change, motivation, On the road, personal goals, rewards, roll with the changes, sports psychology, tarsnakes, we run and ride, women runners, work life
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The 7th Man syndrome: Three keys to becoming better than average in your athletic or business pursuits
By Christopher Cudworth For the first three years of college cross country, I ran in the Top 7 at the Varsity Level. And that was good. But it wasn’t great. For a variety of reasons now known to me to … Continue reading
Posted in We Run and Ride Every Day
Tagged 7th man, athletes, athletes away from home, Bicycling, Christopher Cudworth, cycling psychology, distance running, half-marathon, long distance running, marathon, psychology, self-awareness, slef confidence, sports psychology, support structure, syndrome, we run and ride
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The 10 Deadly Sins of Training
By Christopher Cudworth You should learn and know the 10 Deadly Sins of Training no matter how much you run and ride. But this is no mere Top 10 list. These can’t be placed in order because they all matter … Continue reading
Posted in We Run and Ride Every Day
Tagged bad diet, carbs, cycling, cycling psychology, fat, fitness, fix your flaws, long distance running, mind and body, overhydration, overthinking, overtraining, riding, running, running and riding, sports psychology, tarsnake, tarsnakes, thinking too little, thinking too much, training and recovery, underhydrated, underhydration, underthinking, undertraining, water intoxication, we run and ride
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