Category Archives: we run and ride

Summer jobs

Posted on June 1, 2018 by

Between years of college there was always pressure to find good summer work and save up money for expenses come fall. As a sometimes oblivious member of the human race at that stage of life, I was not always thinking … Continue reading →

Posted in Christopher Cudworth, competition, cross country, cycling, healthy aging, mental health, running, trail running, triathlon, we run and ride | Tagged , | Leave a comment

For the love of God, let’s protect the earth

Posted on May 3, 2018 by

Please note: Today’s We Run and Ride addresses at some length and depth the theological issues driving cultural conflicts in this era. This reflects, but is not an excerpt, the work of a book I’m writing titled Sustainable Faith. This … Continue reading →

Posted in Christopher Cudworth, cycling, evangelical Christianity, religious liberty, same sex adults, we run and ride | Tagged , , , , , , , , | Leave a comment

Taking a spin through the recovery zone

Posted on April 17, 2018 by

Yesterday a nurse from the orthopedic office called to follow up on my recovery progress after surgery. They actually called a couple times immediately following the surgery, but I missed those calls. So the nurse sounded a little surprised when … Continue reading →

Posted in cycling, cycling the midwest, healthy aging, injury, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , | Leave a comment

Infectious ideas

Posted on April 5, 2018 by

Back in the fall of 2013, I picked up a sliver in my middle finger while doing work in my back yard. It didn’t seem like anything to worry about in the moment. I’d had many slivers in my lifetime. … Continue reading →

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Will that be donuts or doughnuts for you?

Posted on April 2, 2018 by

To read this blog in all its glory on WeRunandRide, please click through from email.  This morning I stopped by Dunkin’ Donuts to buy a dozen tasty treats in celebration of a work anniversary. At the counter I was asked … Continue reading →

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We all shine on

Posted on March 26, 2018 by

It has been five years to the day since the woman to whom I was married for 28 years passed away. On March 26, 2013 she died quietly in the living room of our home where over the last couple … Continue reading →

Posted in Christopher Cudworth, competition, cross country, it never gets easier you just go faster, we run and ride | Tagged , , , | Leave a comment

Have you ever been poisoned?

Posted on March 14, 2018 by

The weird tale coming out of Great Britain is that a former Russian spy Sergei Skripal, 66, and his 33-year-old daughter, Yulia remain hospitalized Tuesday and in critical condition after being subjected to some kind of nerve gas. That was obviously … Continue reading →

Posted in Christopher Cudworth, track and field, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , | Leave a comment

How our national symbol ran out of trouble and what it means to you

Posted on January 4, 2018 by

Forty years ago in our area, the sight of a bald eagle was a rare thing indeed. How rare were bald eagles then? One was lucky to see one of the birds once a year. I specifically recall watching a … Continue reading →

Posted in healthy aging, mental health, we run and ride | Tagged , , , , , , , , , , | 1 Comment

Jubilation all around us

Posted on December 29, 2017 by

Sue and I trained at the Vaughn Center this morning. Her workout was rotating set of 2 X 200s and 1 X 400 times three circuits with 30 seconds rest. she rocked it. After the initial 200s, the first 400 … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, running, track and field, training, triathlete, triathlon, we run and ride | Tagged , , , , | Leave a comment

Why counting calories makes me nuts

Posted on December 28, 2017 by

Yesterday at Home Depot while buying hardboard for my next painting project, I tossed a pack of Mixed Nuts on the counter to take back for a snack during work. I figured nuts are pretty harmless. Not many calories and … Continue reading →

Posted in healthy senior, we run and ride | Tagged , , , , , , , , , , | 2 Comments