Category Archives: we run and ride

Summer’s almost over. Do you love autumn?

The cool rains driven by early September storms have come to the Midwest. The dry grasses of August don’t know what to do with all this sudden moisture. Our drought is perhaps broken, but the browns will perhaps persist all … Continue reading

Posted in aging, anxiety, competition, cross country, cycling the midwest, riding, running, swimming, trail running, training, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , | 1 Comment

Squirrel!

This morning my wife let our dog Lucy out the door to greet me at the moment when two squirrels ran out from beneath the line of cedar trees next to our lawn. Lucy gave chase to one of the … Continue reading

Posted in anxiety, Christopher Cudworth, healthy aging, life and death, running, swimming, Tarsnakes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , | 2 Comments

Karah Osterberg is a doggone good triathlete

On occasion here at We Run and Ride, we profile an interesting athlete. Over the eight-plus years this blog has existed, we’ve interviewed dozens of people from local heroes to world class athletes and even world champions such as Craig … Continue reading

Posted in cycling, IRONMAN, running, swimming, tri-bikes, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , , , , , , , , , | Leave a comment

An overflow of concern for our world and our climate

Yesterday during my attempt at a three-mile run, I met up with flooding at an intersection where a road managed by a local township connects with streets within the jurisdiction of our village. The roads were completely underwater. Flooding from … Continue reading

Posted in Christopher Cudworth, we run and ride | Tagged , , , , , , , , , , | Leave a comment

The Tar Bubble Chronicles

During my run today I looked down and saw a few small bubbles poking up from the surface of the tar at the edge of the road. I stopped and bent down to use the tip of my pointer finger … Continue reading

Posted in aging, Christopher Cudworth, competition, running, training, we run and ride | Tagged , , , , , , | 1 Comment

The cause and effect of our own circumstance

Yesterday afternoon while cleaning out the bird feed bins I looked around for the container of black oil sunflower seed that has supplied the cardinals and other birds with food all winter. It started with a 60 lb. bag from … Continue reading

Posted in race pace, racing peak, running, triathlete, triathlon, triathlons, we run and ride | Tagged , , , | Leave a comment

Turning it inside out on the track

We’ve had some wicked rains the last few days here in Illinois. The Geneva Middle School track where I do speed workouts was covered with dead or dying worms. There were robins so stuffed with the free food they barely … Continue reading

Posted in 400 meter intervals, 400 workouts, aging, aging is not for the weak of heart, running, we run and ride | Tagged , , | 3 Comments

On actually seeing a woman

This morning on the way to the train station for her weekly once-weekly commute, my wife pulled an item out of her purse and opened it up. “I have new lipstick,” she told me. She applied it by memory, checked … Continue reading

Posted in Christopher Cudworth, competition, cross country, cycling, track and field, training, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, women | Tagged , , , , , , | Leave a comment

Checking in and out with Game of Thrones

As a triathlete whose bulk of time is spent swimming, riding or running, I’ve not always had the time to engage with every great series on HBO, Starz or other cable delights. I’ll confess to watching much of the late, … Continue reading

Posted in Tarsnakes, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , | Leave a comment

The testimony of empty storefronts

The seemingly fragile state of traditional retail in the United States and around the world has people wondering what our cities, towns and villages will look like in fifty years. The back and forth between digital sales and brick-and-mortar outlets … Continue reading

Posted in aging, Christopher Cudworth, cycling, cycling the midwest, death, running, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , | 2 Comments