Tag Archives: Strava segments

Why 10 seconds can mean a lot

During a 20-mile ride yesterday I snaked toward the biggest hill in the county through a strong westerly wind. My vow this year is to not worry when the wind is blowing. Stop thinking about speed and concentrate on good … Continue reading

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Just a few ways that Strava can make you crazy

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , , , , | 1 Comment

Is your cycling too predictable?

By Christopher Cudworth Here in Illinois, land of few hills and much wind, cyclists have to be creative in order to keep from falling into a rut. Stuck in a tarsnake of too many familiar routes and too much routine. … Continue reading

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