Category Archives: Uncategorized

Rocket Bicycle Studio offers a welcome twist on the bike shop experience

Back in June, 2015 I wrote about the remarkable team talent of Jessica Laufenberg and Peter Oyen, owners of Rocket Bicycle Studio in Verona, Wisconsin. Since that last article, they moved the company a couple blocks east into a wonderfully … Continue reading

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Sweet Season: Bringing it all home

Volume one •  Volume two •  Volume three • Volume Four • Volume five  Volume six   Volume seven Going into the last meet of the 1978 season, we felt as if we were still capable of doing big things at nationals. Our highest team … Continue reading

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A real gorilla in the pool

Last week I speculated on what a swim lesson on Saturday would produce in terms of guidance and advice. Knowing how ineffectual my freestyle swim kick could be, I expected to be told to kick harder. Well, it turned out … Continue reading

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Kick you fool

This weekend we’re heading up to Madison, Wisconsin to do the half-marathon. I’m simply hoping my tight old hips hold up all thirteen miles, but I’ll take what I can get. On Saturday, both Sue and I are having swim … Continue reading

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When darkness falls

When it comes to Daylight Savings Time, better known as the “time change” here in the United States, it really sucks for those of us who run and ride when the sun sets at 4:30 in the afternoon. It’s pretty … Continue reading

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To become a faster swimmer, learn to speak Australian

It’s hard to get up really early and go swimming. There, I’ve said it. Now I’m done complaining. Perhaps it’s hard for you too. The bed is so warm and the covers so comfy. Add in a cat or two … Continue reading

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Laid back and loving it

After a weekend in which I drove up to Northeast Iowa and back for visits with friends and former college professors, it was nice to have a little time to slow down this past weekend. Sue and I went to … Continue reading

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Finding unity in a sweet season

This is the sixth in a series of articles about the Sweet Season of 1978, my college senior year when our Luther College team placed second in the nation in NCAA Division III cross country. To follow the chronological narrative … Continue reading

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When you’re so popular it hurts

This past Sunday my wife and I took a trip to meet up with friends at the Morton Arboretum, one of the Chicago area’s most popular places to commune with nature and frolic among the trees. We were attending one … Continue reading

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Tarsnakes, Trick or Treat and Bad Brakes

We got up to ride this past Saturday after a fun little Halloween Party in a restored barn with a Haunted House. We took part in plenty of food and drinks, and got home late. So I felt a little … Continue reading

Posted in cycling, cycling the midwest, cycling threats, Uncategorized, we run and ride, We Run and Ride Every Day | Tagged , , , , | 1 Comment