- Follow We Run and Ride on WordPress.com
-
Join 1,658 other subscribers
-
Recent Posts
Archives
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Monthly Archives: November 2021
50 Years of Running: A New Me
My parents both drove back with me to Luther College in the fall of 1978. We took the back roads through southwestern Wisconsin to enjoy the scenery, stopping at times to get out and stretch while gazing at the hazy … Continue reading
13.1 miles of active consideration
Having recently started work as a staffer at Dick Pond Athletics in St. Charles, Illinois, I’ve had cause to engage in consideration of my running career. The Dick Pond group of stores is celebrating 50 years of running, a fact … Continue reading
50 Years of Running: First steps to clarity
Coming off the two semesters that my friends called “Cud’s weird year,” I arrived home at the farmhouse where our family lived for a year and took a hard look in the mirror. My hair was so thick and long … Continue reading
Posted in Christopher Cudworth, college, competition, cross country, healthy senior, race pace, racing peak, steeplechase, track and field, training
Tagged 1970s sexy secretary, 1978, cross country, ken popejoy, lust, olympic stain, secretarial pool, summer job, summer running, summer training, summer work
Leave a comment
50 Years of Running: Rough surfaces and deep dives
The winter of 1977 was, like so many winters in the late 1970s and early 80s, as cold as hell and frozen over. We trained through the cold by running on snow-packed roads. We’d often leave in the near-dark and … Continue reading
50 Years of Running: A Few Jokers and Wild Cards
The interesting thing about cross country as a sport is that teammates tend to spend enormous amounts of time together. Whereas athletes in track and field tend to split into training groups for mid-distance and long-distance training, in cross country … Continue reading
50 Years of Running: Olympic Aspirations
The summer before my junior year in college, my parents decided to move from a tiny split-level house in a suburban St. Charles neighborhood to a farmhouse six miles out of town. They were both raised on farms in Upstate … Continue reading
Posted in anxiety, Depression
Tagged blood fart, factory life, factory work, farm life, olympic paint, olympic stain, osha violations
Leave a comment
50 Years of Running: U-Hauling Ass
Working summer jobs between school years was necessary to pay my way through college. That first summer I worked as a coach for the St. Charles Track Club but only earned $500 for the entire summer. The next year, I … Continue reading
Posted in Christopher Cudworth, competition, cross country, life and death, mental health, running, same sex adults, sex
Tagged 70s girls, death shiver, gay men, Geneva Illinois, hauling ass, loud footsteps, running, spidey-sense, traffic accidents, u-haul, u-haul cartons, u-haul truck, u-hauling ass, volkswagon, yellow datsun
Leave a comment
50 Years of Running: Sophomoric self-perception
One of the most challenging aspects of being a runner is building a self-perception conducive to improvement. For starters, you must believe that it is possible to improve. Secondly, you must do the work necessary to improve. And finally, you … Continue reading
50 Years of Running: Go West Young Man
Heading into the cross country season of 1976, I elected to join the team training trip out west to Yellowstone and the Grand Tetons. The previous year’s trip to South Dakota provided compelling accounts of runs in the mountains. It … Continue reading
50 Years of Running: A Bird’s Eye View of Life
As college cross country season ended in the fall of 1976, I started thinking about what to do during January interim. The previous year I drew nudes for six hours a day. That was enlightening. But my other keen interest … Continue reading
Posted in Christopher Cudworth, competition, mental health, nature, racing peak, running, sex, track and field, training
Tagged a bird's eye view of life, bird art, birding, birds, buick lesabre, Christopher Cudworth, cornell, cornell university laboratory of ornithology, louis agassiz fuertes, ornithology, running, sapsucker woods, snow belt, we run and ride, wildlife art
Leave a comment