Tag Archives: cross county running

50 Years of Running: Sophomoric self-perception

One of the most challenging aspects of being a runner is building a self-perception conducive to improvement. For starters, you must believe that it is possible to improve. Secondly, you must do the work necessary to improve. And finally, you … Continue reading

Posted in aging, aging is not for the weak of heart, alcohol, Christopher Cudworth, college, competition, cross country, running | Tagged , , , , , , | Leave a comment

From allegiance to rivalry

In early 1973, right in the middle of my sophomore year in high school, our family moved 10 miles east from Elburn, Illinois to St. Charles. The rest of that school year I made a daily commute to finish the … Continue reading

Posted in 10K, aging, Christopher Cudworth, cross country, healthy aging, running | Tagged , , , , , , , | Leave a comment