Category Archives: death

50 Years of Running: Transfer of Excellence

Posted on December 1, 2022 by Christopher Cudworth

During my early thirties, I came up with a personal motivational concept called “transfer of excellence.” The idea centered around taking the best things you’ve learned from doing one thing and applying it to another. I wanted to carry over … Continue reading →

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50 years of running: Saying goodbyes and taking on a new life

Posted on July 15, 2022 by Christopher Cudworth

As the school year wore down in 1970, the time for our family to move to Illinois soon arrived. My father moved out to Illinois after taking a job with an electronics company in rural Geneva. He lived in an … Continue reading →

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50 Years of Running: Jacked around

Posted on February 2, 2022 by Christopher Cudworth

Having moved everything I owned east to Philly the previous August, now I was faced with hauling everything back to Chicago the following May. Through a few quick conversations with a close friend living on the north side of the … Continue reading →

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50 Years of Running: Marching on

Posted on January 29, 2022 by Christopher Cudworth

By March 6, 1983, the weather in southeastern Pennsylvania was beginning to moderate. I ran a sixteen-miler in 1:43 on a route that I now knew well enough to do with confidence. No more getting lost in horse country. I … Continue reading →

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50 Years of Running: Hawaiian getaway

Posted on January 7, 2022 by Christopher Cudworth

Somewhere during the middle of November, 1981, I received a call from the father of a woman I’d dated earlier in the month. She’d been sweet, and demure, and I was respectful toward her. So I didn’t automatically think the … Continue reading →

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50 Years of Running: First, a flight. Then I woke up dead.

Posted on November 2, 2021 by Christopher Cudworth

Following a successful conference meet, our team earned a trip to Nationals out in Boston, Massachusetts. We’d swept the top five spots at the IIAC race and our coach Kent Finanger followed through on getting us an entry to the … Continue reading →

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50 Years of Running: Fear and Loathing in Cross country

Posted on August 31, 2021 by Christopher Cudworth

I was too young to have read anything by Hunter S. Thompson when I was a freshman in high school. But it would have been good for me to absorb some of the fearless antics of the Gonzo journalist that … Continue reading →

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Olympic-sized pressures

Posted on July 19, 2021 by Christopher Cudworth

A week ago the Linkedin group The Female Lead that I follow posted an image of three ‘women of color’ athletes who won’t be competing at the Olympics due to “rules” they supposedly broke in the past few months. The … Continue reading →

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The wrong kind of Tick Tock

Posted on June 24, 2021 by Christopher Cudworth

Here’s something I can say without remorse or equivocation. I hate ticks. Regular old dog ticks are bad enough. They find their way onto my socks and pants in the fields and make their way up my body until something … Continue reading →

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Step on the gas and wipe that tear away

Posted on April 22, 2021 by Christopher Cudworth

The famous closing suite of songs on The Beatles album Abbey Road offers a ton of quotable lyrics. As spring leans toward summer here in Illinois, I’ve been thinking about a few of the transitions I’ve endured over the years. … Continue reading →

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