- Follow We Run and Ride on WordPress.com
-
Join 1,669 other subscribers
-
Recent Posts
Archives
- March 2024
- January 2024
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: family
Carry on
After several years straight of focusing all efforts on maintaining my late wife’s health through cancer treatments, and stumbling through financially, I had some catching up to do on my own health in 2013. The previous year ended with a … Continue reading
Posted in anxiety, Christopher Cudworth, death, foregiveness, God, healthy aging, love, running, sex, triathlete, triathlon, triathlons
Tagged aging, cancer survivorship, caregiver, caregiving, caring for parents, carry on, cry, family, finding love, laugh, love, prayer, The Right Kind of Pride, universe, when you dance I can really love, widow, widower
Leave a comment
Grief and choices
At times I’ve considered whether I’m “missing a chip” when it comes to grieving lost loved ones. Over the years I’ve met people, both men and women, that can’t recover after losing a spouse. Time magazine dealt with the subject … Continue reading
Posted in aging, Christopher Cudworth, competition, death, Depression, friendship, life and death, love
Tagged anticipatory grief, cycling, dealing with grief, death, death and life, denial, family, grief, grief and choices, grief and loss, healing, loss, love, stages of grief, triathlon
Leave a comment
A trip back east in search of a sense of hope
Following a departure from an audio-visual company reeling from its inability to finish a new product for which they never completed the software, I engaged in full-time caregiving for my wife as she sank into another recurrence of the ovarian … Continue reading
Posted in anxiety, Christopher Cudworth, fear, foregiveness, friendship, mental health, mental illness, PEAK EXPERIENCES, running
Tagged cancer, cancer survivorship, cancer treatment, Cayuga Lake, chemotherapy, family, fear, finger lakes, hope, ithaca new york, ovarian cancer, relationships, sense of hope, survivorship, tarsnakes, therapy, truth, vacation, we run and ride, wineries
Leave a comment
50 Years of Running: Competition’s Son, Part 5
Not long after our family moved to Lancaster, Pennsylvania, my mother made connections with another mom whose son was the same age. That afternoon, she drove me to their house on Golf Road across the street from the Meadia Heights … Continue reading
Posted in Christopher Cudworth, competition
Tagged competition, dating, distance running, divorce, family, friendship, girls, growing up, middle school, reunions, Rivalry, we run and ride
Leave a comment
50 Years of Running: Escape from prisons
From the age of twelve through the time I reached twenty-seven years old, I dedicated myself largely to the sport of running. At times, that commitment constituted total immersion. An endurance athlete is both reduced and enlarged through a lifestyle … Continue reading
Posted in race pace, racing peak, running
Tagged anger, anger management, corporate punishment, emotional health, family, relationships, sibling rivalrie, therapy
Leave a comment
50 Years of Running: Performance time
As the last two weeks of cross country season wound down, there was little time for looking backward as all our focus came down to one thing: getting through the Regional Championships to make Nationals. That was our whole goal … Continue reading
Sweet Season: Bringing it all home
Volume one • Volume two • Volume three • Volume Four • Volume five Volume six Volume seven Going into the last meet of the 1978 season, we felt as if we were still capable of doing big things at nationals. Our highest team … Continue reading
Posted in Uncategorized
Tagged acceptance, Al Carius, Augustana College, baseball, buckminster fuller, business, Christianity, college, college girlfriend, competition, creativity, family, gay rights, godspell, health, homosexuality, identity, judaism, love, Luther College, Luther college cross country, NCAA cross country, NCAA Division III, North Central College cross country, paul olson, politics, PR, racing, religion, school, sex, sports, sweet season, tolerance, training
Leave a comment
Dad unplugged
It’s coming up on two years on October 17, 2016 that my father passed away. I served as his caregiver for more nearly thirteen years after my mother died from a combination of cancer and stroke in 2005. No one … Continue reading
Posted in Uncategorized
Tagged anger management, caregiving, dad unplugged, family, relationships, self-control
1 Comment
Sock drawer politics
This weekend a band of twenty-something children moved out from our house into their own apartment 15 miles away. The move was a delightful mix of chaos and organization. I’ve packed moving vans so many times over the years the … Continue reading
Posted in cycling, track and field, triathlete, triathlon, triathlons, Uncategorized
Tagged DACA, family, inspiration, mismatched socks, politics, relationships, sock drawer politics, sports, The Rules, united states, velominati
Leave a comment
We Run and Ride 