- Follow We Run and Ride on WordPress.com
-
Recent Posts
Archives
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- aging
- aging is not for the weak of heart
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- Christopher Cudworth
- climbing
- competition
- cross country
- cycling
- cycling the midwest
- cycling threats
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- game of chicken
- gay marriage
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- same sex adults
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: health
Sweet Season: Bringing it all home
Volume one • Volume two • Volume three • Volume Four • Volume five Volume six Volume seven Going into the last meet of the 1978 season, we felt as if we were still capable of doing big things at nationals. Our highest team … Continue reading
Posted in Uncategorized
Tagged acceptance, Al Carius, Augustana College, baseball, buckminster fuller, business, Christianity, college, college girlfriend, competition, creativity, family, gay rights, godspell, health, homosexuality, identity, judaism, love, Luther College, Luther college cross country, NCAA cross country, NCAA Division III, North Central College cross country, paul olson, politics, PR, racing, religion, school, sex, sports, sweet season, tolerance, training
Leave a comment
Are you ready for some knee porn?
When the orthopedic surgeon showed me photos from my recent meniscus repair surgery, I was a little shocked. The images looked like something you might find on a porn site dedicated to prurient naughty part closeups. Every image was salacious … Continue reading
Insane x insane=perfect for a Reality Show
By Christopher Cudworth So the sliver that tried to kill me may be gone, but its entry point into my system brought with it some funky microbe that remains unidentified and must be treated with utmost caution. The doctors only … Continue reading
Posted in We Run and Ride Every Day
Tagged antibiotics, blood pressure, Breaking Bad, Christopher Cudworth, cycling, cycling psychology, distance running, fitness, fuck it, health, heart rate, high blood pressure, home infusion, home infusions, infectious disease, injury, kidney function, long distance running, low blood pressure, runners, running, social disease, sports psychology, std, syringes, we run and ride
1 Comment
The harsh beauty of empiric data on running and riding
By Christopher Cudworth Cyclists and runners spend so much time covering the landscape in their endurance pursuits that it can be easy to bypass the empiric data generated by their travels. These days that empiric data landscape is easier than … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, biking, Christopher Cudworth, competition, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, health, long distance running, marathon, riding, road biking, runners, running, sports psychology, we run and ride
Leave a comment
Screaming serenity
As it crept into the vernacular as an enticing notion of mind control, the idea of zen thought has been twisted and turned into just about anything a person wants to call it. The Urban Dictionary defines zen this way: One … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, anxiety, art of zen, biking, Christopher Cudworth, corporate fitness, cycling, cycling psychology, Depression, distance running, faith, half marathoners, half-marathon, health, marathon, marathoners, patience, riding, runners, running, sports psychology, tarsnakes, we run and ride, zen, zen thought
Leave a comment
Running and riding acquaintances never grow old
Friendships made through running and riding have a timeless quality. Though times and efforts may change and even the ability to run and ride at all may diminish with time, the common bond of shared time on the road, track … Continue reading
Posted in We Run and Ride Every Day
Tagged Christopher Cudworth, counseling, cycling psychology, distance running, Egypt, Egyptian, Elizabeth Khalil-Green, fitness, fox valley, guidance counselor, health, Illinois, massage therapy, mental health, multi-sport, Norris Sports Complex, riding, runners, running, walking, walking for health, women runners
Leave a comment
The tarsnake of self indulgence can help or hinder our running and riding
Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged get obsessed and stay obsessed, health, lovable, marathon, marathon obsession, marathon training, nutty characters, obsessed, pursuits, reward yourself, self, self-discipline, self-fulfillment, self-indulgence, selfless, swimming, triathlon, Type-A personality
Leave a comment
Can we ever really run or ride in someone’s else’s shoes?
During an Anniversary Event this past weekend at the Eckheart Gallery in Decorah, Iowa where I show my paintings, I grew tired from talking to people and retreated to the studio where my former teacher and now friend Douglas Eckheart does … Continue reading
