Tag Archives: health

Are you ready for some knee porn?

Posted on April 27, 2018 by Christopher Cudworth

When the orthopedic surgeon showed me photos from my recent meniscus repair surgery, I was a little shocked. The images looked like something you might find on a porn site dedicated to prurient naughty part closeups. Every image was salacious … Continue reading →

Posted in Christopher Cudworth, cycling, healthy aging, healthy senior, mental health, running, steeplechase | Tagged ACL tear, health, internet pornography, knee porn, meniscus surgery, naked selfies, pornography, sex, sexuality, sports, torn meniscus | Leave a comment

Understanding Cold Comfort when you run and ride

Posted on November 4, 2013 by Christopher Cudworth

By Christopher Cudworth Those of us who run and ride tend to spend quite a bit of money and effort trying to keep warm during cold weather. Fortunately, the evolution of cold weather running and cycling gear has led to … Continue reading →

Posted in We Run and Ride Every Day | Tagged alternative cold weather training, Christopher Cudworth, cold comfort, cold weather riding, cold weather running, competition, Computrainer, cross country skiing, cycling, cycling psychology, distance running, global warming, health, runners, running, sports psychology, sub zero weather, we run and ride, yin and yang | Leave a comment

Insane x insane=perfect for a Reality Show

Posted on November 1, 2013 by Christopher Cudworth

By Christopher Cudworth So the sliver that tried to kill me may be gone, but its entry point into my system brought with it some funky microbe that remains unidentified and must be treated with utmost caution. The doctors only … Continue reading →

Posted in We Run and Ride Every Day | Tagged antibiotics, blood pressure, Breaking Bad, Christopher Cudworth, cycling, cycling psychology, distance running, fitness, fuck it, health, heart rate, high blood pressure, home infusion, home infusions, infectious disease, injury, kidney function, long distance running, low blood pressure, runners, running, social disease, sports psychology, std, syringes, we run and ride | 1 Comment

The harsh beauty of empiric data on running and riding

Posted on September 5, 2013 by Christopher Cudworth

By Christopher Cudworth Cyclists and runners spend so much time covering the landscape in their endurance pursuits that it can be easy to bypass the empiric data generated by their travels. These days that empiric data landscape is easier than … Continue reading →

Posted in Mechanical Genius, We Run and Ride Every Day | Tagged aerobic sports, Bicycling, biking, Christopher Cudworth, competition, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, health, long distance running, marathon, riding, road biking, runners, running, sports psychology, we run and ride | Leave a comment

Screaming serenity

Posted on June 24, 2013 by Christopher Cudworth

As it crept into the vernacular as an enticing notion of mind control, the idea of zen thought has been twisted and turned into just about anything a person wants to call it. The Urban Dictionary defines zen this way: One … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged aerobic sports, anxiety, art of zen, biking, Christopher Cudworth, corporate fitness, cycling, cycling psychology, Depression, distance running, faith, half marathoners, half-marathon, health, marathon, marathoners, patience, riding, runners, running, sports psychology, tarsnakes, we run and ride, zen, zen thought | Leave a comment

The antithesis of fitness

Posted on May 31, 2013 by Christopher Cudworth

By Christopher Cudworth Having spent all of my life exercising my brains and guts out, running so far and so long that my body almost evaporated several times in the heat, it can be hard at times to pause and … Continue reading →

Posted in We Run and Ride Every Day | Tagged antithesis of fitness, Beatles, biking, burden, burdens, cancer, cancer treatment, carry that weight, Christopher Cudworth, cycling, cycling psychology, cyclist, cyclists, distance running, dying from cancer, exercise addiction, fitness, getting better all the time, half-marathon, health, Lance Armstrong, Livestrong, mental health, ovarian cancer, overtraining, road biking, runner, runners, running, sports psychology, undertraining, we run and ride | 2 Comments

Running and riding acquaintances never grow old

Posted on February 20, 2013 by Christopher Cudworth

Friendships made through running and riding have a timeless quality. Though times and efforts may change and even the ability to run and ride at all may diminish with time, the common bond of shared time on the road, track … Continue reading →

Posted in We Run and Ride Every Day | Tagged Christopher Cudworth, counseling, cycling psychology, distance running, Egypt, Egyptian, Elizabeth Khalil-Green, fitness, fox valley, guidance counselor, health, Illinois, massage therapy, mental health, multi-sport, Norris Sports Complex, riding, runners, running, walking, walking for health, women runners | Leave a comment

The tarsnake of self indulgence can help or hinder our running and riding

Posted on February 17, 2013 by Christopher Cudworth

Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged get obsessed and stay obsessed, health, lovable, marathon, marathon obsession, marathon training, nutty characters, obsessed, pursuits, reward yourself, self, self-discipline, self-fulfillment, self-indulgence, selfless, swimming, triathlon, Type-A personality | Leave a comment

Can we ever really run or ride in someone’s else’s shoes?

Posted on January 20, 2013 by Christopher Cudworth

During an Anniversary Event this past weekend at the Eckheart Gallery in Decorah, Iowa where I show my paintings, I grew tired from talking to people and retreated to the studio where my former teacher and now friend Douglas Eckheart does … Continue reading →

Posted in We Run and Ride Every Day | Tagged aerobic sports, Christopher Cudworth, competition, corporate fitness, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, health, improving performance, marathon, riding, runners, running, sports psychology | Leave a comment

The philosophy of staying upright when you run and ride on ice

Posted on January 15, 2013 by Christopher Cudworth

By Christopher Cudworth In case no one has told you before, the goal when you go out to run and ride is to stay vertical. On your feet. Perched on your bike. Most of us do a pretty good job … Continue reading →

Posted in We Run and Ride Every Day | Tagged accidents on ice, black ice, Christopher Cudworth, cycling, cyclists, distance running, dog walking, falling on the ice, fitness, health, ice, paradox of ice, philosophy, riding, run and ride, running, sunshine, warm air, we run and ride | 4 Comments

	heavyman927 on On the day your father di…
	Christopher Cudworth on What if you knew this was the…
	OmniRunner on What if you knew this was the…
	OmniRunner on The glory and humility of choo…
	Christopher Cudworth on Wanted: dead or alive

Tag Archives: health

Are you ready for some knee porn?

Understanding Cold Comfort when you run and ride

The harsh beauty of empiric data on running and riding

Screaming serenity

The antithesis of fitness

Running and riding acquaintances never grow old

The tarsnake of self indulgence can help or hinder our running and riding

Can we ever really run or ride in someone’s else’s shoes?

The philosophy of staying upright when you run and ride on ice

Follow Blog via Email

Recent Posts

Archives

Categories

Follow me on Twitter

Leave a comment!

Christopher Cudworth Fan Page

Follow Blog via Email

Blogs I Follow