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Monthly Archives: October 2013
Have you used this important technique to make your race pace feel easier?
By Christopher Cudworth Standing at the 2-mile mark of the Chicago Marathon, we watched the race leaders pass the split clock at 9:30. You may wonder, “How do they do it? What makes it possible for those runners to race … Continue reading
Posted in We Run and Ride Every Day
Tagged Chicago marathon, Christopher Cudworth, cycling, distance running, half-marathon, long distance running, marathon PR, marathon training, mental health, New York City Marathon, runners, running, running and riding, sports psychology, we run and ride
3 Comments
We run and ride where zombies are behind the wheel
By Christopher Cudworth Gaper’s block. Rubbernecking. Whether you call it rubbernecking or gaper’s block, the fact that traffic can back up for miles on an expressway or other road because people slow down to look at a seeming tragedy is … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged another roadside attraction, bike commuting, carnage, commuting, commuting by bike, cycling accident, Dalai lama, distracted driver, distracted drivers, dittoheads, fantasies of violence, GPS, Jesus Christ, reality TV, Reality tv shows, road zombie, road zombies, speed, tarsnake, tarsnakes, transportation, zombie world, zombies
1 Comment
No Stranger To Fiction
By Christopher Cudworth As I lay on the hospital operating table with my body held down with two straps and my arms extended to either side as if being readied for crucifixion, the thought occurred to me that the events … Continue reading
Just what the doctor ordered: Giving a finger to the present
By Christopher Cudworth So, for three or four weeks now I’ve been messing around trying to get rid of an infection in my left hand middle finger that came from a sliver picked up while doing yard work. The finger … Continue reading
The color of loyalty is purple
By Christopher Cudworth You probably have a favorite sweatshirt just like me. It has likely been in your closet for 5, 10 or even 20 years. Some sweatshirts seem to last forever while others collapse at the seams. My most … Continue reading
So tell me, what’s wrong with you. Part 2. Bronchitis. Yuck.
By Christopher Cudworth Another reader named Jim L. shared a difficult challenge: How do you deal with bronchitis? Here’s what he wrote in response to the original question: Bronchitis sucks! It’s tough to ride a bike when you’re dealing with … Continue reading
So tell me, how do I fix what’s wrong with me? Part 1
By Christopher Cudworth Last Thursday I asked readers of this blog to tell me what vexes them in a piece titled “So tell me, what’s wrong with you.” If you’d like to submit your issue to We Run and Ride … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged big ring, biomechanical flaws, cycling, iliotibial band syndrome, injury advice, IT band, knee injuries, knee problems, leg length discrepancy, meniscus tear, opposites attract, pedorthist, running injury, running stress, weaknesses, What's wrong with you?
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Now that would be scary. Running and riding through Halloween.
By Christopher Cudworth I’m not much for the occult. Don’t believe in ghosts, zombies, goblins or the undead. It all seems fake to me. But if I did believe in all that, the world really would be a scary … Continue reading
So tell me, what’s wrong with you?
So tell me, what’s wrong with you? People who run and ride often get injured. Some of those injuries turn chronic. Nagging. Difficult to cure. And you don’t know what to do. So tell me, what’s wrong with you? Write … Continue reading
Posted in We Run and Ride Every Day
Tagged Christopher Cudworth, we run and ride, What's wrong with you?
1 Comment
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