Category Archives: mental health

Are you ready for some knee porn?

Posted on April 27, 2018 by

When the orthopedic surgeon showed me photos from my recent meniscus repair surgery, I was a little shocked. The images looked like something you might find on a porn site dedicated to prurient naughty part closeups. Every image was salacious … Continue reading →

Posted in Christopher Cudworth, cycling, healthy aging, healthy senior, mental health, running, steeplechase | Tagged , , , , , , , , , , | Leave a comment

It’s all about revenge

Posted on March 28, 2018 by

Following a late meeting last night, it was hard to get to sleep when I got home. So I toggled back and forth between a pair of movies on cable. They were right next to each other on the channels, … Continue reading →

Posted in Christopher Cudworth, competition, mental health, Uncategorized | Leave a comment

How do you deal with guilt?

Posted on February 19, 2018 by

This morning at 4:45 my wife rose from bed to gather her gear and go swim. She is disciplined about her workouts. And frankly, she loves to swim. That goes back a ways, and she is good in the water. … Continue reading →

Posted in competition, cycling, mental health, riding, running, triathlete, triathlon, triathlons | Tagged , , , , | Leave a comment

Nude selfies and other truth-telling

Posted on January 18, 2018 by

Don’t worry. You’ll find no nude selfies of me in today’s blog. But let’s be honest here. We all take them once in a while. If not nude, then at least partially clothed to check on our bodies. How do … Continue reading →

Posted in Christopher Cudworth, cross country, mental health, same sex adults | Tagged , , , , , , , , , | Leave a comment

“At least I’m not as fat as that person…”

Posted on January 8, 2018 by

What you’re about to read may not be perceived as kind. But rest assured, the intention is self-directed in some sense. If we can’t reveal some of what goes on inside our heads on a daily basis, then the world … Continue reading →

Posted in Christopher Cudworth, mental health, racing peak, running, triathlon | Tagged , , , , , , | Leave a comment

How our national symbol ran out of trouble and what it means to you

Posted on January 4, 2018 by

Forty years ago in our area, the sight of a bald eagle was a rare thing indeed. How rare were bald eagles then? One was lucky to see one of the birds once a year. I specifically recall watching a … Continue reading →

Posted in healthy aging, mental health, we run and ride | Tagged , , , , , , , , , , | 1 Comment

One headlight

Posted on November 13, 2017 by

This morning brought a thick coat of ice on the car windows. I ran the defroster and squirted window wiper fluid to melt down the ice because the scraper in my car might or might not have been under the … Continue reading →

Posted in Christopher Cudworth, I hate cyclists, mental health, running, Share the Road, Tarsnakes, we run and ride | Tagged , , , , , , , , | Leave a comment

The secret to love what you’re doing when you run, ride and swim

Posted on June 6, 2016 by

Motivation is the power source of all performance. Without motivation, there is no will to work. Without the will to work, there is no progress. Without progress, there is no achievement. And without the potential for achievement, there is no real … Continue reading →

Posted in competition, it never gets easier you just go faster, mental health, race pace, swimming, training, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Suzy Favor Hamilton and the rush to judgment on mental illness

Posted on September 25, 2015 by

A recent issue of Sports Illustrated ran an excerpt from the upcoming book by Suzy Favor Hamilton. You may recall she is the former track star that through her own need for excitement began working as a highly paid escort. … Continue reading →

Posted in cycling, mental health, running, triathlon | Tagged , , , , , , , | 2 Comments