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Tag Archives: training
Screw the crack of dawn sometimes
I’ve always been an early riser. As a kid, I took off before dawn to go fishing in nearby creeks and rivers. As an early teen, I took on a paper route that started at 5:30 a.m. During high school … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth
Tagged anxiety, crack of dawn, running, training, triathlon, yoga
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Closed for business. As if.
Our two-mile drive to the fitness center was all for naught this morning. It was closed for business due to overnight temperatures exceeding twenty-five below zero. Plenty of places have been closed for business across Illinois. Workers in a wide … Continue reading
Posted in Christopher Cudworth, Tarsnakes, triathlete, triathlon, triathlons
Tagged as if, closed for business, data points, extreme temperatures, Garmin, productive day, screen time, Strava, tarsnakes, training
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The legs have it
I have a lot of mileage on my legs. They’ve carried me through countless miles of training and racing, first as a runner, then as a cyclist, now as a triathlete. Performance My running career officially started in 1970, the … Continue reading
The more things stay the same, the more they change us
I know. You think I got that saying in the headline wrong. The traditional statement is to sigh and lament, “Well, you know. The more things change, the more they stay the same.” Well I say, fuck that. We’re all … Continue reading
Sweet Season: Bringing it all home
Volume one • Volume two • Volume three • Volume Four • Volume five Volume six Volume seven Going into the last meet of the 1978 season, we felt as if we were still capable of doing big things at nationals. Our highest team … Continue reading
Posted in Uncategorized
Tagged acceptance, Al Carius, Augustana College, baseball, buckminster fuller, business, Christianity, college, college girlfriend, competition, creativity, family, gay rights, godspell, health, homosexuality, identity, judaism, love, Luther College, Luther college cross country, NCAA cross country, NCAA Division III, North Central College cross country, paul olson, politics, PR, racing, religion, school, sex, sports, sweet season, tolerance, training
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Sleep it off now and then
During the summer months we often wake quite early to run or ride before the wind and heat pick up. A few times this summer I even rode in the morning on weekdays. That required getting out the door by … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, Depression, swimming, track and field, training, triathlete, triathlon, triathlons
Tagged anxiety, arianna huffington sleep, Depression, getting good sleep, getting more sleep, sleeping in, swim form, swimming, taking naps, training, triathlon
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A sweet season heats up
This is the fourth in a series of articles about the Sweet Season of 1978, my college senior year when our Luther College team placed second in the nation in NCAA Division III cross country. Volume one • Volume two • Volume … Continue reading
Posted in cross country, Uncategorized
Tagged Christopher Cudworth, competition, distance running, endurance sports, love, Luther College, run, runner, running, sex, sweet season, training
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Just call us Podium Boy and Girl
The wonderfully weird thing about endurance sports, especially triathlon, is there’s really no such thing as age and gender when you’re out there on the course. As a sixty-year old dude I realize my fastest days as an endurance athlete … Continue reading
Posted in swimming, tri-bikes, triathlete, triathlon, triathlons
Tagged podium finish, swim warm up, swimming, training, triathlon
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The inside scoop on running (inside)
Yesterday the temps were in the single digits and the wind chill ungodly. Had Jesus been born into this kind of weather, he’d have crawled back inside Mary and waited for the Holy Spirit to warm things up a little. … Continue reading
