Category Archives: coaching

Racing in Racine

Posted on January 27, 2024 by Christopher Cudworth

A few weeks into our dating, Sue was scheduled to do the Half-Ironman 70.3 race in Racine, Wisconsin. Having just gotten to know her by that point, and eager to deepen our relationship, I decided to drive up early Saturday … Continue reading →

Posted in 13.1, Christopher Cudworth, coaching, competition, cycling, IRONMAN, tri-bikes, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

How time slips away, but not with 4WD

Posted on January 18, 2024 by Christopher Cudworth

Well, hello thereMy, it’s been a long, long timeHow am I doing?Oh, I guess that I’m doing fine It’s been so long nowBut it seems now, that it was only yesterdayGee, ain’t it funny, how time slips away =Willie Nelson … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, death, love | Tagged , , , , , , , , , , | Leave a comment

70.3 miles of key learning experiences

Posted on September 10, 2023 by Christopher Cudworth

For those of you who do triathlons, I’m sharing what it was like to do my first-ever 70.3, a Half Ironman race in Madison, Wisconsin. Those of you who don’t know the sport well are invited to find out what … Continue reading →

Posted in adhd, anxiety, Christopher Cudworth, coaching, competition, cross country, healthy aging, healthy senior, IRONMAN, running, running shoes, training, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , | Leave a comment

50 Years of Running: coming to grief through soccer

Posted on April 18, 2023 by Christopher Cudworth

In the five years leading up to my late wife’s diagnosis of ovarian cancer, I experienced a period of grief related to my own physical and mental health. During one of the last years my daughter played soccer, her coach … Continue reading →

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50 Years of Running: Going Big Time

Posted on April 12, 2023 by Christopher Cudworth

After the 9/11 tragedy rocked just about everything in American life, people looked for normalcy just about any way they could find it. At the same time, the newspaper industry in which I worked was getting slammed right and left … Continue reading →

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50 Years of Running: They called me Coach too

Posted on March 10, 2023 by Christopher Cudworth

Following years of coaching my son’s youth soccer teams, I started coaching the girl’s teams with my daughter Emily. She liked the concept of playing soccer, but not so much the running and such. So it was a constant issue … Continue reading →

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