Tag Archives: swimming

Back in the swim (of things)

Our wedding day was beyond even our expectations in terms of joy and fun and bonding with family and friends. The day seemed to radiate with love. And I mean that seriously. Our children and some boyfriends of Sue’s daughters … Continue reading

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Time on your own

The idea of tracking a run or a ride by satellite on some days just seems intrusive. Who really, truly needs to know what you’re doing? Perhaps even you don’t need or want to know what you’re doing. Just go … Continue reading

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Training partners or laundry mates?

I’ve always done my own laundry for the most part. Ironing too. I’m no pro mind you. Sometimes I forget to separate the darks and lights. Things like that. But I have learned to separate the performance running, cycling and … Continue reading

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It’s AFFECT versus EFFECT in the pool

The water in the pool at 5:30 in the morning can seem like a shock to the skin. Three lanes down one of my fellow swimmers sat at pool’s edge taking deep breaths. She was trying to work up the … Continue reading

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Life in the Faust lane

As I swam in the outside lane of the Marmion pool, I glanced across the surface to measure my pace against the better swimmers in the middle lanes. They did not seem to be going much faster me, but I … Continue reading

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The graphic truth of strength training

The past couple weeks at the gym I got a bit more serious about lifting. The effects on my running were immediate. There was more snap in my stride and less feeling that I was on unstable. I literally felt … Continue reading

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Locker room talk

Even on race days, it’s not that easy to get up at 4:30 a.m. No matter how enthusiastic you might feel the night before, getting out of a snug bed is difficult. Then to consider the cold drive from home … Continue reading

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Do you believe in bridges?

  Last night following a busy Christmas Day in which we celebrated at three different homes, my mind went to work when the head hit the pillow.   The dreams that came about were all about what it means to have … Continue reading

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Clear Goggles and Glad Tidings

A couple weeks back I went to Dick’s Sporting Goods and purchased a set of clear goggles for swimming. All this fall I’d been swimming in the dark tinted lenses that had been so great for outdoor swimming where the … Continue reading

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The moral of every story is Don’t Get Greedy

As athletes, we all want to achieve the highest level of performance possible. We train with goals such as personal records in mind. When we achieve them, we set new goals. This is the cycle of life and applies to … Continue reading

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