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Tag Archives: swimmer
Why 2K is the answer of the day
Do you have certain training distances that make you feel like you’ve really “done something?” I have a few. Running at least three miles, for example. Riding at least an hour. For swimming, it is going at least 1600 meters, … Continue reading
Posted in swimming, werunandride
Tagged Cayuga Lake, Cornell University, Ithaca, New York, swim workouts, swimmer, swimming, swimming pool, triathlon swim, why 2K, Y2K
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Up to my neck in another swimmer’s life story
At the swimming pool this morning I’d completed 500 yards when a fellow in the next lane over had a question about the substance I’d used on my goggles to keep them fog free. That led to a discussion of … Continue reading
Posted in swimming
Tagged life story, scientific research, swimmer, swimming, thyroid problems, up to my neck
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Six feet under is bad enough, but being twelve feet under feels worse
Yesterday during swim training I paused in the middle of the workout to don fins and do some kick work. After a dozen or so lengths swimming on my back, I stopped to remove the fins and one of them … Continue reading
Posted in swimming
Tagged diving, six feet under, swim fin, swim fins, swimmer, swimming, twelve feet under
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Early morning pool brain
“You’re too snuggly,” my wife admitted at 4:45 this morning when her cellphone alarm began beeping a third time. Guilty as charged. I had my arm over her warm body under the covers. The sweet smell of her hair in … Continue reading
Posted in swimming
Tagged early morning pool brain, swim efficiency, swim stroke, swimmer, swimming, swimming pool
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Ego interferes with common sense when it comes to something as basic as warming up.
I have advice for anyone training for anything. Go easy on yourself for those first two or three miles or the first ten minutes. At any age, the body and mind need time to warm up. But in our data-obsessed … Continue reading
Posted in cycling, running
Tagged data points, Garmin, running, strava for running, swimmer, swimming, training, triathlete, triathlon, warmup
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No longer a fool in the pool
Today I felt good in the water. Perhaps you know the feeling too. After weeks or months or years of swimming, running or riding, you reach a point where things come together a bit. You feel the flow. My wife … Continue reading
A good stretch is hardly a stroke of luck in the pool
Definition; a stroke of luck: something good that happens to you by chance I headed to the swimming pool today because a rain storm threatened to swamp our region by mid afternoon. Part of me was considering a mountain bike ride, but with … Continue reading
Posted in swimming
Tagged cold water, dog walking, dogs, injury prevention, swimmer, swimming, swimming pool
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I don’t plan too heavy or too far ahead
I kind of take training as it becomes available. For example, that’s me doing some heavy lifting with a local tree. All part of the natural regimen I keep. But seriously… We got to the pool this morning at 6:00 … Continue reading
Posted in swimming, triathlete, triathlon, triathlons
Tagged swim practice, swimmer, swimming, triathlete, triathlon
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Mortal soles
Last evening we made the decision to allow our cat Wanda go to a peaceful end. At fourteen years old, some of her vital systems were failing. It would not do to see her suffer through weeks of difficulty. Our … Continue reading
Posted in aging, aging is not for the weak of heart, death, life and death
Tagged cycling, cyclist, life and death, losing a pet, mortal soles, mortal souls, run, runner, running, swimmer, swimming, triathlete, triathlon, veterinarian, wanda the cat
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Kick you fool
This weekend we’re heading up to Madison, Wisconsin to do the half-marathon. I’m simply hoping my tight old hips hold up all thirteen miles, but I’ll take what I can get. On Saturday, both Sue and I are having swim … Continue reading