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Monthly Archives: November 2018
The ins and outs of the common cold
So I went home and laid down. Then my brothers called me on the phone and said, “Hey, we’re going down to Mother’s in Chicago tonight. Wanna come?” And of course I did. I wound up drinking and dancing until three in the morning. Frankly, I got home feeling much better. Go figure. Continue reading
Cold toes in the shower
Coming back from a mountain bike ride with temps in the low 30s, I knew what to expect when stepping into the shower. My toes were going to hurt. When your toes hurt from the cold, it’s a sign that … Continue reading
Are you ready for this?
This morning I popped the Specialized Venge on the trainer and pedaled for 40 minutes or so. We have a nice room set up for indoor training. There’s a TV and a fan and a place to hang our bikes … Continue reading
The snowblower in my veins
If I need a snowblower to clear out my veins in the long run, so be it. Whatever works to keep things safe and navigable. Continue reading
A Turkey Trot treatise
A Thanksgiving morning road race has become a tradition for millions of runners. Our local race is four miles, which is about the perfect racing distance for the masses. A little longer than the typical 5K, yet not as taxing … Continue reading
Posted in 10K, 13.1, 5K, running
Tagged Fox and the Turkey Race Results, runners listening to music, running, turkey trot, Turkey trot results
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Is it Peter Frampton, or is it me?
Last year it occurred to me that my universe might be converging with a rather famous person. See, there is almost no facial difference between my delightfully senior mug and that of a certain rock star named Peter Frampton. Continue reading
Posted in running
Tagged bull durham, doppelganger, frampton comes alive, peter frampton, running
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Survival in a cat and mouse world
This morning while removing my wife’s bike carrier from the back of her Outlander, we pulled the metal insert out of the bumper mount and found, to our surprise, a stock of bird seed pouring out of the three-inch metal … Continue reading
Rocket Bicycle Studio offers a welcome twist on the bike shop experience
Back in June, 2015 I wrote about the remarkable team talent of Jessica Laufenberg and Peter Oyen, owners of Rocket Bicycle Studio in Verona, Wisconsin. Since that last article, they moved the company a couple blocks east into a wonderfully … Continue reading
Sweet Season: Bringing it all home
Volume one • Volume two • Volume three • Volume Four • Volume five Volume six Volume seven Going into the last meet of the 1978 season, we felt as if we were still capable of doing big things at nationals. Our highest team … Continue reading
Posted in Uncategorized
Tagged acceptance, Al Carius, Augustana College, baseball, buckminster fuller, business, Christianity, college, college girlfriend, competition, creativity, family, gay rights, godspell, health, homosexuality, identity, judaism, love, Luther College, Luther college cross country, NCAA cross country, NCAA Division III, North Central College cross country, paul olson, politics, PR, racing, religion, school, sex, sports, sweet season, tolerance, training
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A real gorilla in the pool
Last week I speculated on what a swim lesson on Saturday would produce in terms of guidance and advice. Knowing how ineffectual my freestyle swim kick could be, I expected to be told to kick harder. Well, it turned out … Continue reading