Tag Archives: indoor track

50 Years of Running: Return engagement

Posted on March 23, 2022 by Christopher Cudworth

Moving back into your parent’s house after six or seven years of self-sustaining independence is an odd but sometimes inevitable choice. With Linda crammed into a single room sharing expenses with a fellow teacher, there was no space to join … Continue reading →

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50 Years of Running: The cold heart of a Chicago winter

Posted on February 15, 2022 by Christopher Cudworth

Our landlord was a cheap bastard when it came to heating our building. At times, the inside temps sank to fifty degrees indoors. I’d struggle to keep painting or writing under those conditions. We complained, but it was no use. … Continue reading →

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50 Years of Running: A Proving Ground

Posted on November 5, 2021 by Christopher Cudworth

Between cross country season and the start of indoor track at Luther College, I’d often play pickup basketball in the gym. While I’d ceased my official basketball career after junior year in high school, my game actually improved because I … Continue reading →

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50 Years of Running: Drawing On Experience

Posted on November 4, 2021 by Christopher Cudworth

Once the cross country season was finished that freshman year at Luther College, I experienced dorm and campus life without the daily commitment of early morning runs and afternoon practices. That was liberating, to some degree. It left time open … Continue reading →

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50 years of running: winter track transitions

Posted on September 2, 2021 by Christopher Cudworth

Following a freshman basketball season in which the team’s emphasis on court fitness tailed off toward the end, I took a weekend off before turning out for track that following Monday. Their was a ritual in receiving cotton sweats and … Continue reading →

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Are you ready for this?

Posted on November 27, 2018 by Christopher Cudworth

This morning I popped the Specialized Venge on the trainer and pedaled for 40 minutes or so. We have a nice room set up for indoor training. There’s a TV and a fan and a place to hang our bikes … Continue reading →

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Learning things about ourselves

Posted on April 13, 2018 by Christopher Cudworth

The nurses responsible for instructions on how to handle things after my meniscus surgery were both honest and cautious about the conditions I might face coming off the procedure. “You might need crutches,” one nurse told me. “When you go down … Continue reading →

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Clockwise and counterclockwise

Posted on February 14, 2018 by Christopher Cudworth

  When you think about it, there’s no real reason the hands of a clock rotate ‘clockwise.’ The same result could be achieved if the hands were to move in the other direction, known as ‘counterclockwise.’ But it’s tradition. So … Continue reading →

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Bloody good to be alive

Posted on January 30, 2018 by Christopher Cudworth

This morning’s training session was conducted on a very busy indoor track at the Vaughn Center, the health club facility to which we belong in Aurora. There were two separate youth track teams working out, a pickup basketball game infringing … Continue reading →

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The inside scoop on running (inside)

Posted on December 26, 2017 by Christopher Cudworth

Yesterday the temps were in the single digits and the wind chill ungodly. Had Jesus been born into this kind of weather, he’d have crawled back inside Mary and waited for the Holy Spirit to warm things up a little. … Continue reading →

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