- Follow We Run and Ride on WordPress.com
-
Recent Posts
Archives
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- aging
- aging is not for the weak of heart
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- Christopher Cudworth
- climbing
- competition
- cross country
- cycling
- cycling the midwest
- cycling threats
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- game of chicken
- gay marriage
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- same sex adults
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: indoor training
Are you ready for this?
This morning I popped the Specialized Venge on the trainer and pedaled for 40 minutes or so. We have a nice room set up for indoor training. There’s a TV and a fan and a place to hang our bikes … Continue reading
Multisport Madness Triathlon Team moves youth to new levels
By Christopher Cudworth with contributions from John Lorenz Runners and cyclists who like to train where there is less traffic have long favored the roads in Fermi National Accelerator Laboratory in Batavia, Illinois. There are long sections where bike and … Continue reading
Posted in We Run and Ride Every Day
Tagged age group, Aurora, Bicycling, biking, Chicago suburbs, coaches, Colorado Springs, compete in college, cycling, distance running, distance swimming, Elite Training Academy, Erik Walter, Heidi Stimac, high school level, high school track and field, Illinois State Cross Country, indoor training, John Lorenz, Joseph Suarez, Keith Dickson, Kevin McDowell, Lukas Verzbicas, MMTT, Multisport Madness Triathlon Team, Naperville, national championship, national development program, northern latitudes, rebuilding, running, summer training, swimming, training, triathlon, triathlon racing, triathlon season, triathlon team, triathlon training, try-kids, USA, Victoria Clinton, Warrenville, youth triathlon
Leave a comment
It’s Monday. Welcome to the treadmill.
By Christopher Cudworth It’s cold out there Runners and cyclists facing the cold winter months must make a decision on how to keep up their training. You can train outside, bundling up to fight the elements, which for runners often … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, bike safety, bike trainer, corporate fitness, cycling indoors, cycling psychology, cyclists, distance running, fitness, health, indoor running, indoor training, marathon, runners, running, running indoors, spinning, sports psychology, treadmill, treadmills, winter riding, winter running
Leave a comment
