Tag Archives: indoor training

Are you ready for this?

This morning I popped the Specialized Venge on the trainer and pedaled for 40 minutes or so. We have a nice room set up for indoor training. There’s a TV and a fan and a place to hang our bikes … Continue reading

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Multisport Madness Triathlon Team moves youth to new levels

By Christopher Cudworth with contributions from John Lorenz Runners and cyclists who like to train where there is less traffic have long favored the roads in Fermi National Accelerator Laboratory in Batavia, Illinois. There are long sections where bike and … Continue reading

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It’s Monday. Welcome to the treadmill.

By Christopher Cudworth It’s cold out there Runners and cyclists facing the cold winter months must make a decision on how to keep up their training. You can train outside, bundling up to fight the elements, which for runners often … Continue reading

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