Category Archives: running

50 Years of Running: Ringing in 1983

After a sweet Christmas in Chicago with Linda, I returned to life in Paoli with an eye on starting the New Year the right way. A long run. “I ran a very relaxed but determined two hours today,” I wrote. … Continue reading

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50 Years of Running: Breaking barriers

Running has its barriers for everyone. Until Sir Roger Bannister first broke the 4:00 mile barrier in 1954, people speculated that it could never be done. Now the world record set by in 1999 by Hicham El Guerrouj stands at … Continue reading

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50 Years of Running: Muscleheads and kryptonite

Always on the lookout for another fitness opportunity, I wandered into a weightlifting club about two blocks from my apartment. I’d heard of the place from a co-worker that had just joined the firm. We rode the train in together … Continue reading

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50 Years of Running: The Villanova Factor

Adjusting to life in the Philly suburbs took some doing. With rare exception, I took the train downtown because driving into the city was a manic experiment in age-old expressways and traffic backups right and left. The main route into … Continue reading

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50 Years of Running: Hilarity on the move

As any runner knows, it is conversations that help make the miles go by in training. The ribbing and joking, the racing tales and discussions about dating, and more. These are the graces that get you through hours on the … Continue reading

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50 Years of Running: Caught between two worlds

Living in Paoli was a compromise. Sitting at the end of the Main Line commuter route, it marked the outer limits of the Philadelphia suburbs. I only found the place through a realtor kind enough to show me around the … Continue reading

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50 Years of Running: A wild ride on the white horse

When white horses are seen, it is often an indication of being spiritually aware. It can symbolize innocence and purity, be a symbol of good fortune, or even represent prosperity. Being chased by a white horse in a dream can be … Continue reading

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50 Year of Running: What drives a young man?

Starting up my new running journal was a strange feeling, but the timing was interesting. New apartment in a new city. All-new running routes. On August 12, 1982 I wrote: “Two nights ago the run went marvelous, physiologically. After having … Continue reading

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50 Years of Running: Moving stories

The first time I moved from one state to another, I was five years old. The night before we left Seneca Falls, New York, I stayed at the home of my kindergarten teacher because the rest of my family was … Continue reading

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50 Years of Running: I got the news

Broadway Duchess…darling if you only knew…Half as much as, everybody thinks you do “I Got the News,” by Steely Dan, from the album Aja During my nightly runs in the City of Geneva where I lived, I’d often glance at … Continue reading

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