Tag Archives: inspiration

50 Years of Running: The winter of my discontent

Posted on January 11, 2022 by Christopher Cudworth

When the temperature hit -26 degrees on January 10 of 1982, I’d already been inside for two or three days, and was getting cabin fever. Even girlfriend company didn’t help. I was stir crazy and needed to get out for … Continue reading →

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When the track calls you back

Posted on August 24, 2018 by Christopher Cudworth

Those of us that ran track and field in high school or college feel quite at home doing intervals on a running track. That’s not the case for many people who did not have that opportunity. They seem to dread … Continue reading →

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Rare opportunities in life

Posted on April 4, 2018 by Christopher Cudworth

What rare birds can teach us about all of life’s opportunities Yesterday through email I learned there was a sighting of a relatively rare bird, a Smith’s Longspur, in the vicinity of our house. We back up to a wetland, … Continue reading →

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To equal or surpass the Art of Dying

Posted on April 3, 2018 by Christopher Cudworth

There’ll come a time when all of us must leave here Then nothing Sister Mary can do Will keep me here with you As nothing in this life that I’ve been trying Could equal or surpass the art of dying … Continue reading →

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Sock drawer politics

Posted on January 29, 2018 by Christopher Cudworth

This weekend a band of twenty-something children moved out from our house into their own apartment 15 miles away. The move was a delightful mix of chaos and organization. I’ve packed moving vans so many times over the years the … Continue reading →

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What to do when you feel discouraged.

Posted on May 22, 2017 by Christopher Cudworth

By their nature, endurance sports are not easy. That’s because the algorithm is limitless. The fitter you get, the harder you go. So it never really feels like any of this gets easier. But it can look easier for others. … Continue reading →

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Holding on and letting go

Posted on September 28, 2016 by Christopher Cudworth

We’re all familiar with athletes who used some wrong done against them as motivation to excel. Michael Jordan was cut from the high school basketball team. That early slight drove him to become the greatest player the world has ever seen. … Continue reading →

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The 10 Principles of a Good Coach

Posted on January 22, 2014 by Christopher Cudworth

By Christopher Cudworth The most important trait of people who are successful in athletics, and in life, is that they believe in themselves. Which means that the most important job of a coach at any level of sport, from kindergarten … Continue reading →

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