Category Archives: triathlons

Mike Behr lighting it up in multiple sports

On a cold and snowy February morning, a tall, lean distance runner named Mike Behr is running back and forth between a lead pack of runners and a much slower group bringing up the rear. The occasion is a Sunday … Continue reading

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The eleven things triathletes dread

This morning after an indoor track workout with my wife, I arrived back home to change and shower before heading off to work. Most of the layers peel off quick, but as I turned on the shower to wait for … Continue reading

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The testimony of empty storefronts

The seemingly fragile state of traditional retail in the United States and around the world has people wondering what our cities, towns and villages will look like in fifty years. The back and forth between digital sales and brick-and-mortar outlets … Continue reading

Posted in aging, Christopher Cudworth, cycling, cycling the midwest, death, running, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , | 2 Comments

We should all be so smart as millennials

I was once a millennial. The year was 1980. I’d just graduated from college and was working my first job as an Admissions counselor for my alma mater. The job involved driving more than 1500 miles a week to recruit … Continue reading

Posted in Christopher Cudworth, cross country, cycling, life and death, running, track and field, tri-bikes, triathlete, triathlon, triathlons | Tagged , | 2 Comments

Zen and Karma

Yesterday we explored the yin and yang of being fit. The takeaways are vexing. No matter how fit you are, there are always ways to be fitter. That’s the yin and yang effect. We’re always going round in circles. Or, … Continue reading

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The yin and yang of being fit

At times during our fitness careers, we arrive at points in training and racing where the progress can literally be felt. I had one such moment late this past week. Having just returned from riding, running and swimming in Tucson, … Continue reading

Posted in Christopher Cudworth, competition, cycling, healthy aging, healthy senior, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , | Leave a comment

The cold that stings

Some training trips are best communicated in pictures. I have lots of words in my head of course but will let these images most of the talking right now. This is a video of our ascent up Gates Pass south … Continue reading

Posted in bike accidents, bike crash, Christopher Cudworth, climbing, cycling, doing pulls in cycling, healthy senior, triathlete, triathlon, triathlons | Tagged , , , , , | 6 Comments

Pulling for everyone in Arizona

Entering a training camp with 20 other triathletes is always a novel experience. Sue and I just spent four days in the company of athletes from every level, facing the challenges of riding and swimming and running in our own … Continue reading

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Closed for business. As if.

Our two-mile drive to the fitness center was all for naught this morning. It was closed for business due to overnight temperatures exceeding twenty-five below zero. Plenty of places have been closed for business across Illinois. Workers in a wide … Continue reading

Posted in Christopher Cudworth, Tarsnakes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , | 2 Comments

A Captain at sea and on land

As a Captain the Naval Reserves, Mike Czarnik spent many months at sea over the last thirty years. In an event held at Great Lakes Naval Center in North Chicago, Illinois on January 12, 2019, he completed the second phase … Continue reading

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