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Category Archives: training
Menstruation chronicles
As a young runner living in the City of Chicago during the early 1980s, I met a woman through track workouts at the downtown Northwestern University cinder track next to Lake Shore Drive. After scoping her out the entire workout, … Continue reading
Posted in 10K, 400 meter intervals, bike accidents, bike crash, blood on the highway, Christopher Cudworth, running, track and field, training
Tagged amenorrhoea, arthroscopic surgery, astellas oncology, bad break, Chicago, Christopher Cudworth, city of chicago, downtown, getting your period, gynecological oncologist, gynecologist, gynecology, mary cain, menstruation, Nike, northwestern university, ovarian cancer, period, stress fracture, stress fractures, The Right Kind of Pride, wild little romance
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The year of no racing
It hasn’t been by choice that I did not race a triathlon in 2019. The year started out strong with a training camp in Tucson. But perhaps there was an omen in that experience. While climbing Mt. Lemmon the temps … Continue reading
The Tar Bubble Chronicles
During my run today I looked down and saw a few small bubbles poking up from the surface of the tar at the edge of the road. I stopped and bent down to use the tip of my pointer finger … Continue reading
The trials and tribulations of a right hand man
This weekend my wife completed the Half Ironman in Madison, Wisconsin. That’s no mean feat given a course that is hilly beyond belief. At several points the grade reaches 10% and a long steep stretch up a country road called … Continue reading
Posted in 10K, 13.1, aging is not for the weak of heart, bike accidents, bike crash, blood on the highway, Christopher Cudworth, competition, cycling, cycling the midwest, cycling threats, death, I hate cyclists, race pace, trail running, training, tri-bikes, triathlete, triathlon, triathlons
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What do we want from summer?
In two days it will be June. That is the official start of summer in my mind. Which meant it felt a little bittersweet to stumble upon this photo taken in August of last year. Summer often goes too fast… … Continue reading
On actually seeing a woman
This morning on the way to the train station for her weekly once-weekly commute, my wife pulled an item out of her purse and opened it up. “I have new lipstick,” she told me. She applied it by memory, checked … Continue reading
Posted in Christopher Cudworth, competition, cross country, cycling, track and field, training, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, women
Tagged female triathletes, on actually seeing a woman, women, women athletes, women runners, women swimmers, women triathletes
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Pulling for everyone in Arizona
Entering a training camp with 20 other triathletes is always a novel experience. Sue and I just spent four days in the company of athletes from every level, facing the challenges of riding and swimming and running in our own … Continue reading
Posted in training, triathlete, triathlon, triathlons
Tagged ben hoffman, ironman, sarah true, triathlon, world class triathletes
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The day my eyelids froze shut
It’s true. I once went running in temperatures of twenty-three below zero. A half mile into the run, my eyelids froze shut. That’s a weird feeling I can assure you. I stopped, covered my face and warmed the area the … Continue reading
One Baloney sandwich, a bag of fritos, a Suzy Q and a bottle of Coke
These days information on nutrition for athletes is everywhere. There is nutrition advice specific to individual and multisport athletes. There is nutrition advice for Ironman triathletes. You can’t turn around without finding nutrition advice on your feed, or in ads, … Continue reading