Tag Archives: we run and ride

50 Years of Running: Of Stinky Feet and Blinding Stress

In 1995 I was thirty-eight years old with a wife and two kids, and suddenly, out of work. The ENVIRONS business I’d cobbled together with a spate of contracts fizzled out with the failure of the development company to land … Continue reading

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Racing along with ease and joy

Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading

Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Stumbling into “real life.”

Thus far in this series on 50 Years of Running, I invited readers on a journey through my competitive career beginning with high school cross country and going through college and beyond. Then I went back and covered the formative … Continue reading

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50 Years of Running: Competition’s Son, Part 5

Not long after our family moved to Lancaster, Pennsylvania, my mother made connections with another mom whose son was the same age. That afternoon, she drove me to their house on Golf Road across the street from the Meadia Heights … Continue reading

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50 Years of Running: Getting past the crap and the flies

The year was half over, and running races in March, April, May, and June was fun, but the brain and body needed a rest. By late July of 1984, I was ready for a break from racing, but there were … Continue reading

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50 Years of Running: Qualifying time

Coming off a less-than-stellar race like the one I had in Elgin, where a side stitch slowed me down, is tough on the short-term confidence. But while I was second-guessing the ten-mile race in Elgin, I heard that there was … Continue reading

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50 Years of Running: “Faster than you”

On April 15 of 1984, I raced on home turf for the Running Unlimited store in Arlingtonn Heights. Though it had rained overnight, and dawn arrived with 43-degree temps, I was eager as hell to run a five-mile race after … Continue reading

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50 Years of Running: In the company of legends

My association with my former coach Trent Richards grew in 1983 and ’84. We finished up his brochure for his new company One-On-One Fitness, and spent some time learning biomechanical analysis from his associate and podiatrist friend Dr. John Durkin. … Continue reading

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50 Years of Running: A Bird’s Eye View of Life

As college cross country season ended in the fall of 1976, I started thinking about what to do during January interim. The previous year I drew nudes for six hours a day. That was enlightening. But my other keen interest … Continue reading

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50 Years of Running: Where Respect Is Due

Midway through the 1973 season, I’d run well enough, and our team was doing so well, that we began to gain the attention of some local sportswriters. The newspapers that covered our team included the St. Charles Chronicle, the hometown … Continue reading

Posted in 13.1, Christopher Cudworth, college, competition, cross country, cycling, cycling the midwest, half marathon, healthy aging, PEAK EXPERIENCES, race pace, racing peak, running, running shoes | Tagged , , , , , , , , , , , , | 1 Comment