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Monthly Archives: June 2015
10 honest-to-goodness tips on how to get better as a runner and rider
Several times in life some kind-hearted person has pulled me aside to dispense a piece or two of good advice. This has happened at church. At work. And on the athletic field. So while I am not a certified coach, … Continue reading
Posted in Christopher Cudworth, competition, cycling, marathon, running, triathlon, We Run and Ride Every Day
Tagged certified coach, competition pull you along, diversify your training, go your own way, honest to goodness advice, how to bet better as a runner and rider, joy of competing, nature of your achievements, pace and distance, running guru, strength work
1 Comment
This Century wasn’t about me, but I still learned a lot
That’s the wonderful thing about cycling. It is an egalitarian sport. In fact political libertarians should love cycling for its independant spirit. Men and women simply most show respect to one another. And while the top levels of the sport may see differences in overall speed between world class men and women, that is no differentiating factor in the day-to-day world of cycling. Continue reading
How to deal with getting older as an athlete
It is always amusing hearing someone far younger say out loud, “God, I feel so old.” We hear it when people in the mid-to-late 20s suddenly realize the toddler children they once babysat are now graduating from high school or … Continue reading
Posted in Christopher Cudworth, competition, duathlon, half marathon, marathon, running, triathlon
Tagged aging, athletes in their 40s, athletes in their 50s, choose goals that make sense, decide what you really want from life, faces and aging, get age-appropriate advice, healthy aging, how to deal with getting older as an athlete, husbands and wives, You're not alone
4 Comments
A different look at state of Wisconsin
Since 1975 when I enrolled at Luther College, I have traveled through the State of Wisconsin on so many occasions it is impossible to count. Our route to Luther always involved a shot up I-90 to Madison, then a rolling … Continue reading
10 bikes you’ll never see on the market
At We Run and Ride, we confess to a certain lust for new bikes. When the annual Bike Porn issues from Bicycling or Velo magazines, we pore through the reviews wondering what it would really be like to own one of … Continue reading
Posted in Christopher Cudworth, cycling, Tarsnakes, tri-bikes, triathlon, We Run and Ride Every Day
Tagged Bike porn, BMC bikes, Cannondale bikes, Felt bikes, Orbea bikes, Pinarello bikes, Ridley bikes, schwinn bikes, Scott bikes, Specialized bikes, tarsnakes, Trek bikes, werunandride
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Mulberry streets forever
It’s the mulberry season here in Illinois. Mulberries are the seed fruit that no one notices until they run through a pile or streak of them on the sidewalk. Then you worry about the stain on your shoes. In fact … Continue reading
The Three Bitches and Twenty Bastards meet at the Horribly Hilly 100
“Isn’t this pretty?” I asked my companion Sue at the 30-mile point of the Horribly Hilly 100 ride. “It’s a valley,” she responded. “So it’s not that pretty. It means we have to go back up again.” And that, my … Continue reading
Posted in bike crash, bike wobble, Christopher Cudworth, climbing, competition, cycling, cycling the midwest, Tarsnakes, tri-bikes, We Run and Ride Every Day
Tagged Bicycling, bike crash, bike wobble, Christopher Cudworth, dairyland dare, driftless region, Horribly Hilly 100, Madison Wisconsin, Taliesin, The Shed in Spring Green, The Wright Stuff Century, tri-bikes
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Sideswiped and gutter sniped
There are a couple stories about which I’ve been holding out on you. One involves an incident last weekend with a gutter snipe driver who calculatedly attempted to run four of us cyclists off the road. guttersnipe [ ˈgətərˌsnīp ] NOUN derogatory … Continue reading
Take a brake and catch a break
There are some metaphors or similes too obvious to avoid. One of them is the parallel between the word “brake” and “break.” Sometimes while cycling we use our brakes in a calculated manner. Approaching an intersection or a corner we … Continue reading