Category Archives: We Run and Ride Every Day

These are the main posts. The big, thought-provoking, original ideas about running and riding.

On actually seeing a woman

This morning on the way to the train station for her weekly once-weekly commute, my wife pulled an item out of her purse and opened it up. “I have new lipstick,” she told me. She applied it by memory, checked … Continue reading

Posted in Christopher Cudworth, competition, cross country, cycling, track and field, training, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, women | Tagged , , , , , , | Leave a comment

Positive takeaways

Over the years I’ve read that journaling your emotions is a positive way to get a grip on your feelings. Way back in high school I kept a running journal that recorded results and thoughts about the races in which … Continue reading

Posted in Christopher Cudworth, cross country, death, running, track and field, We Run and Ride Every Day | Tagged , , , , , | Leave a comment

A Captain at sea and on land

As a Captain the Naval Reserves, Mike Czarnik spent many months at sea over the last thirty years. In an event held at Great Lakes Naval Center in North Chicago, Illinois on January 12, 2019, he completed the second phase … Continue reading

Posted in triathlete, triathlon, triathlons, We Run and Ride Every Day | Tagged , , , , , , , , , , , | Leave a comment

Why I’m equivocal about legalized pot

For quite a few years I’ve been a believer in legalizing pot. Not because I want to smoke it these days. Frankly it was fun to smoke a bit in my twenties, but I just don’t want or need it … Continue reading

Posted in cross country, running, tri-bikes, triathlete, triathlon, triathlons, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment

What book would you use to be sworn in as a Triathlete?

My wife turned to me this morning and said, “The new Muslim Congresswoman is being sworn in with a Quran.” Makes total sense of course. We all want to abide in our respective faith traditions. Yet we also know that … Continue reading

Posted in triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , , | Leave a comment

Cold toes in the shower

Coming back from a mountain bike ride with temps in the low 30s, I knew what to expect when stepping into the shower. My toes were going to hurt.  When your toes hurt from the cold, it’s a sign that … Continue reading

Posted in Christopher Cudworth, cycling, mental health, PEAK EXPERIENCES, tri-bikes, triathlete, triathlon, We Run and Ride Every Day | Tagged , , , , , , | 2 Comments

A half-marathon that was half and half

Let’s begin with what will seem to many people like a bit of a weird confession. The last time I raced a half-marathon was in 1985. Even that fact requires a bit of revisionist history because that half marathon was … Continue reading

Posted in 10K, 13.1, half marathon, marathon, marathon training, we run and ride, We Run and Ride Every Day | Tagged , , , , , | Leave a comment

Abiding with the seasons

This time of year, the day after Halloween, things seem to happen fast. Weatherman Tom Skilling of the Chicago Tribune this morning notes that November is the fastest chilling month of the year. Those of us who run and ride … Continue reading

Posted in running, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , , , , , , , | 2 Comments

Tarsnakes, Trick or Treat and Bad Brakes

We got up to ride this past Saturday after a fun little Halloween Party in a restored barn with a Haunted House. We took part in plenty of food and drinks, and got home late. So I felt a little … Continue reading

Posted in cycling, cycling the midwest, cycling threats, Uncategorized, we run and ride, We Run and Ride Every Day | Tagged , , , , | 1 Comment

On the day your father dies

Three years ago today I visited my father in the hospital for the last time. He’d lived with the effects of a profound stroke for more than 15 years. My mother died in 2005 and that left me in charge … Continue reading

Posted in Christopher Cudworth, competition, Depression, healthy aging, Uncategorized, We Run and Ride Every Day | Tagged , , , , , , , , , , | 1 Comment