Category Archives: We Run and Ride Every Day

These are the main posts. The big, thought-provoking, original ideas about running and riding.

The dangers of cycling are real. The reasons why are rather unreal.

A new Business Insider article documents the fact that cyclist deaths on American roads increased by 10% last year. That may only constitute an additional 100 or so people, but that is still inexcusable. The article states: “It’s not the … Continue reading

Posted in bike crash, blood on the highway, cycling, cycling the midwest, cycling threats, death, Tarsnakes, We Run and Ride Every Day | Tagged , , , | Leave a comment

I never made the state track meet, but still scored

The events I’m about to share happened quite a long time ago. But like a good Bob Seger song, some things never quite fade from memory. It was May of 1975. As a senior in high school I was gunning … Continue reading

Posted in running, track and field, We Run and Ride Every Day | Tagged , , , , , , | 1 Comment

On actually seeing a woman

This morning on the way to the train station for her weekly once-weekly commute, my wife pulled an item out of her purse and opened it up. “I have new lipstick,” she told me. She applied it by memory, checked … Continue reading

Posted in Christopher Cudworth, competition, cross country, cycling, track and field, training, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, women | Tagged , , , , , , | Leave a comment

Positive takeaways

Over the years I’ve read that journaling your emotions is a positive way to get a grip on your feelings. Way back in high school I kept a running journal that recorded results and thoughts about the races in which … Continue reading

Posted in Christopher Cudworth, cross country, death, running, track and field, We Run and Ride Every Day | Tagged , , , , , | Leave a comment

A Captain at sea and on land

As a Captain the Naval Reserves, Mike Czarnik spent many months at sea over the last thirty years. In an event held at Great Lakes Naval Center in North Chicago, Illinois on January 12, 2019, he completed the second phase … Continue reading

Posted in triathlete, triathlon, triathlons, We Run and Ride Every Day | Tagged , , , , , , , , , , , | Leave a comment

Why I’m equivocal about legalized pot

For quite a few years I’ve been a believer in legalizing pot. Not because I want to smoke it these days. Frankly it was fun to smoke a bit in my twenties, but I just don’t want or need it … Continue reading

Posted in cross country, running, tri-bikes, triathlete, triathlon, triathlons, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment

What book would you use to be sworn in as a Triathlete?

My wife turned to me this morning and said, “The new Muslim Congresswoman is being sworn in with a Quran.” Makes total sense of course. We all want to abide in our respective faith traditions. Yet we also know that … Continue reading

Posted in triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , , | Leave a comment

Cold toes in the shower

Coming back from a mountain bike ride with temps in the low 30s, I knew what to expect when stepping into the shower. My toes were going to hurt.  When your toes hurt from the cold, it’s a sign that … Continue reading

Posted in Christopher Cudworth, cycling, mental health, PEAK EXPERIENCES, tri-bikes, triathlete, triathlon, We Run and Ride Every Day | Tagged , , , , , , | 2 Comments

A half-marathon that was half and half

Let’s begin with what will seem to many people like a bit of a weird confession. The last time I raced a half-marathon was in 1985. Even that fact requires a bit of revisionist history because that half marathon was … Continue reading

Posted in 10K, 13.1, half marathon, marathon, marathon training, we run and ride, We Run and Ride Every Day | Tagged , , , , , | Leave a comment

Abiding with the seasons

This time of year, the day after Halloween, things seem to happen fast. Weatherman Tom Skilling of the Chicago Tribune this morning notes that November is the fastest chilling month of the year. Those of us who run and ride … Continue reading

Posted in running, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , , , , , , , | 2 Comments