Category Archives: We Run and Ride Every Day

These are the main posts. The big, thought-provoking, original ideas about running and riding.

Run and ride doodles keep me sane

Sometimes meetings drag on. That’s when I let the pen do the side thinking for me. The result is plenty of run and ride doodles. These were all pinned to a cork board in my office but I got to … Continue reading

Posted in cycling, riding, running, trail running, training, tri-bikes, triathlete, triathlon, We Run and Ride Every Day, werunandride | Tagged , , , , | Leave a comment

All over the map

It likely goes without saying that I don’t have a “plan” for this blog in terms of editorial content. Although I subscribe to some blog advice newsletters, and even paid for a yearlong seminar that I never used, the reason … Continue reading

Posted in Christopher Cudworth, cycling the midwest, PEAK EXPERIENCES, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , | Leave a comment

High on grass(es)

To all of you: I thank you for reading. Poured my heart into this one. Hope you enjoy.¬† Last night after work I returned home with an hour or two to use before an evening meeting. With a set of … Continue reading

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Past perfect weather predictions

During brilliant fall weather in the college October cross country season, I used to joke with teammates by saying, “We won’t have weather like this till April 10!” Winters back then tended to be dark, cold and unrelenting. After November’s … Continue reading

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Have you ever been poisoned?

The weird tale coming out of Great Britain is that a former Russian spy¬†Sergei Skripal, 66, and his 33-year-old daughter, Yulia remain hospitalized Tuesday and in critical condition after being subjected to some kind of nerve gas. That was obviously … Continue reading

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“Man, you’re the only one still runnin'”…

Basketball was once my favorite game to play. I grew up playing hoops from the time I was six years old. My scholastic career lasted until my senior year. That’s when I opted out of playing hoops in order to … Continue reading

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Please tread on me: a shared look at what’s best in the world of treadmills

Here at We Run and Ride, we received an invitation to share information about a study done on treadmills. So I skimmed through the material and right away found information that intrigued me. The comparison between outdoor running and training … Continue reading

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Thinking triathlon thoughts

As we look ahead to the new year, we should ask ourselves what sorts of thinking should be taking place when it comes to training for the next season’s triathlons. Short stuff Well, that depends in part on the length … Continue reading

Posted in cycling, running, swimming, training, training for a marathon, triathlete, triathlon, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , , , | Leave a comment

Run rabbit run

Yesterday morning my wife and I noticed a pair of coyotes walking the path behind our house. Our yard backs up to a wetland that attracts wildlife year-round. Rabbits lurk in the hedge between our property and the tall grasses … Continue reading

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What’s scarier than Halloween?

This morning I listened to a Radiolab program comparing the Orson Welles radio broadcast War of the Worlds with the more contemporary (though barely) Blair Witch Project movie. The common premise of the two presentations was creating an environment in … Continue reading

Posted in PEAK EXPERIENCES, running, training, we run and ride, We Run and Ride Every Day | Tagged , , , , | 5 Comments