Tag Archives: distance runner

There’s always someone faster than you, and often it’s a woman

Yesterday afternoon was hot. Ninety-plus degrees hot. But my planned run on the Great Western Trail promised shade for much of the way. So I parked the car and wandered over to the trailhead and stretched a bit. A mother … Continue reading

Posted in 5K, aging, Christopher Cudworth, college, competition, cross country, healthy aging, running | Tagged , , , , , , , , , , , , | 1 Comment

We’re all on a lifelong mission of self-recovery

At one point during my early 20s, I worked part-time jobs while training nearly full-time as a distance runner. Though I knew I wasn’t world class by any means, the mood among serious runners in the early 80s was one … Continue reading

Posted in 10K, 13.1, 5K, aging, aging is not for the weak of heart, anxiety, cycling, healthy aging, IRONMAN, marathon, racing peak, swimming | Tagged , , , , , , , , , | Leave a comment

Dealing with the pressures of the crowd

In the middle of the night I woke up from a dream in which I found myself in charge of a large crowd of people trying to check out of a grocery store. The lines stretched back and doubled and … Continue reading

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Greetings and Happy New Year from the gym, where only insane people and those who look like them go nuts working out

Some of us even hire trainers to put us through the paces. Think about it: trainers are people who go to school to learn how to instruct people on how to do insanely difficult things. Over and over.Of course most of us need this type of instruction because left to our own devices, we would do insanely stupid stuff rather than insanely smart stuff. Continue reading

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