Tag Archives: kane county cougars

50 years of running: building on success

During years of competitive running from the age of twelve through post-collegiate success on the roads and track, the most important lessons learned were how to set goals and plan the process to achieve them. After being coached through high … Continue reading

Posted in Christopher Cudworth, college, competition, mental health, running, training, TRAINING PEAKS | Tagged , , , , , , , , | Leave a comment

Dealing with the pressures of the crowd

In the middle of the night I woke up from a dream in which I found myself in charge of a large crowd of people trying to check out of a grocery store. The lines stretched back and doubled and … Continue reading

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