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Category Archives: cycling the midwest
A new way of racing through life
As the cancer treatments from 2006 did their work on my wife, she eventually moved into a period of remission. But it wasn’t an easy path. After eight rounds of harsh chemo, they told her that she’d done the ‘Gold … Continue reading
Posted in cycling, cycling the midwest, riding
Tagged Christopher Cudworth, cycling, running, triathlon
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Racing along with ease and joy
Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading
Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride
Tagged competition, cycling, cycling the midwet, healthy aging, healthy senior, nike vaporfly, race pace, racing peak, running efficiency, running shoes, we run and ride
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50 Years of Running: Pirates in spirit
On a cold January night in 1982, one of my running buddies showed up to have a few beers, talk about training, and shoot the bull about life in general. But that evening, I had a surprise to share with … Continue reading
50 Years of Running: The Sectional Wall
As the cross country season rolled to a close in November1973, our squad ran in a tough sectional in the Chicago suburbs and didn’t advance downstate. That would have been a stretch for a program that was just beginning to … Continue reading
50 Years of Running: Where Respect Is Due
Midway through the 1973 season, I’d run well enough, and our team was doing so well, that we began to gain the attention of some local sportswriters. The newspapers that covered our team included the St. Charles Chronicle, the hometown … Continue reading
Posted in 13.1, Christopher Cudworth, college, competition, cross country, cycling, cycling the midwest, half marathon, healthy aging, PEAK EXPERIENCES, race pace, racing peak, running, running shoes
Tagged 50 years of running, Christopher Cudworth, cross country, distance running, half marathon american record, merid dates, run, runner, running, Tom burridge, University of Kentucky, we run and ride, where respect is due
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50 Years of Running: Summer running, or not
Coming out of spring track into the summer of 1972, I was excited to get back to playing baseball. The Elburn Babe Ruth team had a fantastically fun team the year before. We traveled to small towns like Hampshire, Huntley … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, college, competition, cross country, cycling, cycling the midwest
Tagged 1972, Babe Ruth league, baseball, baseball injury, chewing tobacco, elburn illinois, field of dreams, girls, riding bikes, stealing home, summer baseball, summer fun, summer running
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130(+) miles and a great nap to show for it
Last weekend was a great chance to indulge in serious mileage on the bike. While I’m not a mega-mileage kind of guy these days, I still relish the chance to get out there and see the wheels spin beneath the … Continue reading
Finding time for workouts
As a young father in my late 20s and early 30s, I made the decision to back off heavy training to concentrate more on making a living and being a good father. That doesn’t mean I quit running altogether. It … Continue reading
Posted in aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, running
Tagged cycling, finding time for workouts, races, running, working out, workouts
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Turns out I was only partially correct about hosting cross country meets at Kane County Forest Preserves
Like all half-assed journalists, I didn’t really confirm the facts about whether cross country meets will still be hosted at Kane County Forest Preserves. After receiving a nicely worded email from Alan Edgecombe correcting me about the status of cross … Continue reading
Fireworks on our minds
Our family once had a blast setting off fireworks on the 4th of July. For the most part, they were the legal kind easily available here in Illinois. On several occasions, we also brought home louder, more dangerous fireworks from … Continue reading