Category Archives: track and field

Racing along with ease and joy

Posted on October 17, 2022 by Christopher Cudworth

Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading →

Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Formative youth experiences

Posted on July 12, 2022 by Christopher Cudworth

By the time I reached sixth grade, I’d earned a reputation as one of the better athletes in the grade. I recall being invited to a basketball clinic at the high school where the coaches took a first look at … Continue reading →

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50 Years of Running, Competition’s Son, Part 1

Posted on June 14, 2022 by Christopher Cudworth

Over many years of running with hundreds of teammates, I’ve learned many ‘origin tales’ about how people (both men and women) got into running. When I began this blog series on 50 Years of Running, the origin tale began with … Continue reading →

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50 Years of Running: Transition time

Posted on May 2, 2022 by Christopher Cudworth

Forty years after my 1984 engagement as an essentially ‘full-time runner,’ I got interested in triathlon and started competing in Sprint and Olympic distance events. I quickly learned that the most awkward part of triathlons are the transitions, those moments … Continue reading →

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50 Years of Running: Return engagement

Posted on March 23, 2022 by Christopher Cudworth

Moving back into your parent’s house after six or seven years of self-sustaining independence is an odd but sometimes inevitable choice. With Linda crammed into a single room sharing expenses with a fellow teacher, there was no space to join … Continue reading →

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50 Years of Running: Exhaust fumes and lane changes

Posted on March 22, 2022 by Christopher Cudworth

By November of 1984, I’d raced enough that by the 17th of November when I ran a 20:17 four-mile… that should have been enough to call it quits. But then my former coach and then-business associate Trent Richards got involved … Continue reading →

Posted in 10K, 13.1, 400 meter intervals, 5K, anxiety, Christopher Cudworth, cross country, mental health, mental illness, race pace, racing peak, track and field | Tagged , , , , , , | Leave a comment

50 Years of Running: You had me in stitches

Posted on March 8, 2022 by Christopher Cudworth

You’ve heard the phrase “Curiosity kills the cat?” Well, here’s a new one. “Overeagerness flattens the frog.” Heading into the Prairie State Games in July of 1984, I was way overeager to hop to it. The week prior to the … Continue reading →

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50 Years of Running: Qualifying time

Posted on February 25, 2022 by Christopher Cudworth

Coming off a less-than-stellar race like the one I had in Elgin, where a side stitch slowed me down, is tough on the short-term confidence. But while I was second-guessing the ten-mile race in Elgin, I heard that there was … Continue reading →

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50 Years of Running: Tears for Fears

Posted on February 21, 2022 by Christopher Cudworth

All around me are familiar facesWorn out places, worn out facesBright and early for the daily racesGoing nowhere, going nowhere Lyrics to Mad World by Tears for Fears, later recorded by Gary Jules As I continued working hopefully for Trent … Continue reading →

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50 Years of Running: The singular nature of a double life

Posted on February 14, 2022 by Christopher Cudworth

In late October of 1983, with the racing season nearing its end, I was still attending workouts with the Tom Brunick crew at both University of Illinois-Chicago as well as the odd little cinder track at Northwestern in the upper … Continue reading →

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