Monthly Archives: November 2015

Learning to swim again has taken more than a year. That’s because there’s a balance between developing form good enough to swim efficiently, and then building muscles and endurance to support the effort. But there’s real progress happening now. I’m … Continue reading →

I’m running four miles tomorrow and you know, that’s a long, long way. I mean, four miles is 21,120 feet. That’s about 7,040 steps if every stride is three feet. So in order to prepare for this race I started … Continue reading →

November is the time of year that we all try to clean up our yards. For many people, that means bagging or raking leaves out to the curb. I prefer to mulch them and distribute the fine fragments of leaves … Continue reading →