Tag Archives: running

Luther, in time…

Posted on July 16, 2019 by

A few weeks ago we attended a Yes concert and much to my pleasure and surprise, the band performed a song from its Close to the Edge album titled Siberian Khatru that I first absorbed in my high school years. … Continue reading →

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This journey with God

Posted on June 5, 2019 by

As a callow eighth grader in small-town Illinois, I joined other classmates at a congregation in Elburn, Illinois to be confirmed as a member of a Christian church. Up to that point in life all my decisions about faith and … Continue reading →

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The wrong and right ways to get out of a rut

Posted on June 4, 2019 by

Last night as darkness feel, a group of kids was back in the fields behind our house getting their cars stuck in the mud. They’ve been there before and gotten stuck, but they keep coming back. They should know better … Continue reading →

Posted in competition, cycling, death, running | Tagged , , , , , , | 1 Comment

I never made the state track meet, but still scored

Posted on May 24, 2019 by

The events I’m about to share happened quite a long time ago. But like a good Bob Seger song, some things never quite fade from memory. It was May of 1975. As a senior in high school I was gunning … Continue reading →

Posted in running, track and field, We Run and Ride Every Day | Tagged , , , , , , | 1 Comment

God spare me the white shoes of death

Posted on May 21, 2019 by

What you’re about to read is insulting to many people. But either I’m honest about what I think about life or I should quit writing. And I’d rather cease existing than do that. So here goes. See those shoes in … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, cycling, running | Tagged , , , , , | Leave a comment

Overcoming a dialup brain in a wi-fi world

Posted on May 20, 2019 by

We traveled to Madison, Wisconsin this weekend for a training trip, joining the crew from Madison Multisport and its coaches Steve Brandes and Cindy Bannink. The purpose was to ride the Madison Half-Ironman course, which loops south of the city … Continue reading →

Posted in Christopher Cudworth, competition, cycling, cycling the midwest, running, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , , | Leave a comment

Who knew running downhill could hurt so much?

Posted on May 9, 2019 by

Years ago during a training trip out west in the Grand Tetons, our cross country team ran from Jenny Lake at 6000 feet up to Lake Solitude at 9000 feet and back down again. We did that run without water, … Continue reading →

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Races that stand out in your mind

Posted on May 2, 2019 by

I suppose it would be possible to go back and count all the races. All those times toeing the starting line. Looking around at your competitors. Wondering how the body and mind will respond on that day. In that moment. … Continue reading →

Posted in 10K, 13.1, half marathon, running | Tagged , , , , | Leave a comment

Turning it inside out on the track

Posted on April 30, 2019 by

We’ve had some wicked rains the last few days here in Illinois. The Geneva Middle School track where I do speed workouts was covered with dead or dying worms. There were robins so stuffed with the free food they barely … Continue reading →

Posted in 400 meter intervals, 400 workouts, aging, aging is not for the weak of heart, running, we run and ride | Tagged , , | 3 Comments

Confessions of a tree-sport athlete

Posted on April 10, 2019 by

The weather here in Illinois was stupendous yesterday. Clear and warm by spring standards in this part of the world. In the cool early morning, I rode 20+ miles on a favorite loop through Aurora, out along the Virgil Gilman … Continue reading →

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