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Category Archives: racing peak
50 Years of Running: Where Respect Is Due
Midway through the 1973 season, I’d run well enough, and our team was doing so well, that we began to gain the attention of some local sportswriters. The newspapers that covered our team included the St. Charles Chronicle, the hometown … Continue reading
Posted in 13.1, Christopher Cudworth, college, competition, cross country, cycling, cycling the midwest, half marathon, healthy aging, PEAK EXPERIENCES, race pace, racing peak, running, running shoes
Tagged 50 years of running, Christopher Cudworth, cross country, distance running, half marathon american record, merid dates, run, runner, running, Tom burridge, University of Kentucky, we run and ride, where respect is due
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50 Years of Running: The Peregrine
This morning while walking the dog in late September sun, I thought back to one of the first cross country meets of the season for St. Charles in 1973. Our team was training well, and we knew that there were … Continue reading
Posted in Christopher Cudworth, competition, cross country, race pace, racing peak, running, running shoes
Tagged birding, birdwatching, cross country, DDT, gyrfalcon, j.a. baker, ja baker, naperville central, natural history, natural history writing, peregrine falcon, peregrine falcons, st charles cross country, the peregrine
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Among the hills of Madison, Wisconsin
Those of us who live in the Illinois part of the Midwest know that hills are a rarie-sh commodity. In our section of Kane County we have Johnson’s Mound, a glacial esker rising some ninety feet over the surrounding flat … Continue reading
Posted in climbing, cycling, cycling the midwest, racing peak, tri-bikes, triathlete, triathlon, triathlons, We Run and Ride Every Day
Tagged campton hills, dodgeville wisconsin, galena illinois, Illinois cycling, Ironman loop, ironman wisconsin, Ironman worlds, Madison Wisconsin, midwest cycling, mt. horeb wisconsin, Rocket Bicycle Studio, st george utah, the driftless region, triathlon, Ups and downs ride, Verona Wisconsin
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February thaw and feeling it for real
Today might have been a nice day to get out and play on the roads. The February thaw we’ve been waiting for began in earnest this morning. Temps hit forty-four degrees. The 21″ snowbanks are sagging now. The earth welcomes … Continue reading
Posted in Christopher Cudworth, competition, race pace, racing peak, running, triathlete, triathlon, triathlons
Tagged february thaw, march races, march racing seasons, triathlons
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The mixture of joy and relief after a hard race
The desire to compete in races comes from many different places within us. For some, it is a test of resolve. For others, a raw test of fitness. But it’s always about proving oneself in the face of difficulty. You’re … Continue reading
Posted in Christopher Cudworth, competition, cross country, cycling, PEAK EXPERIENCES, race pace, racing peak, riding, running, track and field, training, TRAINING PEAKS, triathlete, triathlon, triathlons, we run and ride
Tagged 2 Timothy 7, achievement, competition, I did it, I have fought the good fight I have finished the race I have kept the faith, Just Do It, races, running races, the mixture of joy and relief after a hard race
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The dreams we have should never be so common they aren’t special anymore.
I’ve mentioned that my Garmin Fenix sports watch tracks my sleep as well as the miles I swim, ride and run. Every morning I can wake to see how much Deep Sleep, Light Sleep, and REM Sleep I’ve managed overnight. … Continue reading
There’s a right way to go bananas in endurance sports
Given the fact that the “fruit” we call bananas is so common and inexpensive to buy, it is easy to take for granted that the Cavendish bananas commercially available in stores are a production miracle brought to the United States … Continue reading
Posted in 400 meter intervals, 400 workouts, competition, injury, marathon, marathon training, mental health, PEAK EXPERIENCES, race pace, racing peak, running, swimming, track and field, tri-bikes, triathlete, triathlon, triathlons
Tagged a right way to go bananas in endurance sports, bananas, bringing bananas to market, cavendish bananas, going bananas, going bananas in training, ironman triathlete, multisports, triathlete, triathlon, triathlon training
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Confidence built through trial, error and success
These days, with Strava and Garmin and MapMyWhatever to track our every movement by satellite, it seems quaint to think back to a time when all we had to document our efforts was a stopwatch and personal perceptions. This morning … Continue reading
A run of luck with Glen Kamps
This morning I met up to run with one of the leading personalities of the Illinois running world. That would be Glen Kamps. We go back a long ways to the early 80s when he was first working for Dick … Continue reading
Posted in 10K, 13.1, aging, aging is not for the weak of heart, cross country, half marathon, marathon, race pace, racing peak, running
Tagged a run of luck, Dick Pond Athletics, dick pond brand, dick pond running shoes, face of running, Glen Kamps, runner, running, running shoe store, running store
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Transfer of excellence
While many of my peers are retiring or planning to do so in the near future, I have no plans to retire for another ten years or so. There are many reasons for that having to do with career shifts … Continue reading
Posted in aging, Christopher Cudworth, college, competition, Depression, mental health, PEAK EXPERIENCES, racing peak, swimming, training, triathlete, triathlon, triathlons
Tagged 70.3 triathlon, anxiety, competition's son, content strategist, covid19, expectations, fear, fear of failure, fear of success, full creative forces, impact of fear, rescuing Christianity from the grip of tradition, retirement, retiring, The Right Kind of Pride, transfer of excellence
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