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Monthly Archives: December 2020
Reflecting on 2020 and peering into 2021
If you read this blog, you know my politics. By every measure of American virtue–– be it traditional, progressive, conservative, or whatever–– 2020 was a red-letter shitshow. No one got what they wanted, which was freedom from the impact of … Continue reading
The dreams we have should never be so common they aren’t special anymore.
I’ve mentioned that my Garmin Fenix sports watch tracks my sleep as well as the miles I swim, ride and run. Every morning I can wake to see how much Deep Sleep, Light Sleep, and REM Sleep I’ve managed overnight. … Continue reading
Life is a long letter being written one day at a time
The letter was written seven weeks into my senior year in college, the season in which our cross country team would go on to place second in the NCAA Division III championships. Continue reading
Some bright ideas about breathing and Breathe Right strips
The other night when talking with my wife just before nodding off to sleep, I made some comment about not lying on my back to avoid snoring. She kindly informed me that despite my precautions, I still snore some when … Continue reading
Happy Holidays. Merry Christmas. Happy New Year!
This marks the eighth year for this blog. I write it for many reasons. But mostly I write it for the feeling of connection and expression that comes from “Original thoughts on running and riding.” I have some fun plans … Continue reading
Posted in Christopher Cudworth, we run and ride
Tagged happy holidays, happy new year, merry Christmas
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Picture this, a life in pixels
We live in the digital age that makes it easier than ever to capture and share images. Recently some friends began converting slide photos taken during our college years into digital images. We didn’t take or share that many photos … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, college, competition, PEAK EXPERIENCES, triathlete
Tagged birthdays, college memories, digital images, film processing, life in pixels, memories, our bodies change as time rolls on, pixels, recollections, snapfish
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Accepting limitations is sometimes the best strategy
On Wednesday morning I woke up feeling the tingle of a cold forming in my throat and sinuses. I’d run thirteen miles on Sunday, took a rest day, ran five miles on Tuesday, and felt a bit tired that afternoon. … Continue reading
I’ve done a lotta drugs in my lifetime, but it’s not what you think
Ever stopped to think about how many drugs you’ve taken in your life? Recently I took a slew of unneeded drugs to the police station to drop them off in the drug container. They give you a plastic bag in … Continue reading
Posted in healthy aging, healthy senior
Tagged cancer drugs, caregiving, doing drugs, heart disease drugs, prescription drugs, stroke drugs, taking drugs
1 Comment
An unexpected climb on the Great Western Trail
Having lived in the Fox Valley region of Illinois for many years, I vividly recall fast-moving freight trains from the Great Western line crossing the bridge over the Fox River through downtown St. Charles. Those trains would sometimes veer off … Continue reading
Posted in 13.1, half marathon
Tagged 13.1, half marathon, half marathon training, marathon, marathon training, personal record, race pace, running cadence
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The inevitable product of fuel and flame
Two days ago I went for a run to Dick Young Forest Preserve for a closeup look at the prairie burn taking place in the western reaches of the property. Flames tore across the ground and smoke rose up in … Continue reading