Tag Archives: Mayo Clinic

Doctor, doctor, gimme the news…

I admit it. For the most part I’ve always liked going to the doctor. You step on that scale and find out how much you weigh. The nurse takes your blood pressure like some fifth-grade prank where they make your … Continue reading

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Stressing the reality of the Yellow Brick Road

By Christopher Cudworth We all like to think we’re good at dealing with stress. We tune our mental and physical engines through exercise, stressing our bodies in a positive way to wick off the stresses we face every day. Yet … Continue reading

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Run, it’s cheaper than therapy, and you can beat the Blue Meanies

By Christopher Cudworth As a nail-biting and moody kid from the get-go, I can relate to anyone and everyone who deals with anxiety and depression. Having a physical release can be vital to those who experience the very real challenges … Continue reading

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