Tag Archives: Winston Churchill

Feeling for a friend

Perhaps you know someone with depression. I know I do. A friend just walked in the door of the coffee shop where I’m writing this morning, and I could tell in an instant he was in the midst of a … Continue reading

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Discovering the great in Great Britain

Great Britain. United Kingdom. Whatever you call it, this is a fascinating place. Perhaps it helps that my ancestors are from England (the Stewart side) and Scotland (the Cudworth side) but there has not been a minute in my visit … Continue reading

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Hardly a day goes by

By Christopher Cudworth May is Mental Health Month and this week is Mental Health Awareness Week. Like all workaday weeks, it begins on a Monday of course. So here’s a thought. For those with anxiety, every day feels like a Monday. It’s a constant dread and wonder … Continue reading

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Run, it’s cheaper than therapy, and you can beat the Blue Meanies

By Christopher Cudworth As a nail-biting and moody kid from the get-go, I can relate to anyone and everyone who deals with anxiety and depression. Having a physical release can be vital to those who experience the very real challenges … Continue reading

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