Tag Archives: anxiety

50 Years of Running: Ch-Ch-Ch-Changes

Posted on December 15, 2021 by Christopher Cudworth

With nearly two months to spend before starting the Luther admissions job, I hung out at home musing about the future and doing a bit of maintenance running. By early July, I was restless and jumped into a 15K stretching … Continue reading →

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50 Years of Running: A Few Jokers and Wild Cards

Posted on November 24, 2021 by Christopher Cudworth

The interesting thing about cross country as a sport is that teammates tend to spend enormous amounts of time together. Whereas athletes in track and field tend to split into training groups for mid-distance and long-distance training, in cross country … Continue reading →

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50 Years of Running: Jousting Knights

Posted on October 15, 2021 by Christopher Cudworth

One of the unique aspects of cross country running in the 1970s is that dual meets were held between every team in the league. The Upstate Eight Conference consisted of St. Charles, Elgin, Elgin Larkin, Wheaton Central, East Aurora, West … Continue reading →

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50 Years of Running: the anger factor

Posted on September 7, 2021 by Christopher Cudworth

As fifteen-year-old kid during the summer of 1972, I was frustrated by the fact that I’d sustained a chipped bone in my elbow that erased the summer baseball season. Neither could I go out and run with the cast on. … Continue reading →

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The toughest thing out there is believing in yourself

Posted on May 27, 2021 by Christopher Cudworth

I’ve had plenty of time and reason lately to think about things that have gone well in life, and things that have not. Plus my son Evan is aiming to do wonderful things with his company dedicated to helping people … Continue reading →

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Take pride in that aging face

Posted on November 18, 2020 by Christopher Cudworth

Let’s talk about aging faces. I have no real way of knowing the age of the people who read this blog. There are about 1500 subscribers, and there are some who don’t subscribe but read these words through social media … Continue reading →

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Wrestling with fear and purification

Posted on October 14, 2020 by Christopher Cudworth

One of the things I frankly fear as a writer is “missing the mark.” It happens now and then. Clients are typically frustrated or angered by that outcome. In a worst case scenario, that means going back to the starting … Continue reading →

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Transfer of excellence

Posted on September 15, 2020 by Christopher Cudworth

While many of my peers are retiring or planning to do so in the near future, I have no plans to retire for another ten years or so. There are many reasons for that having to do with career shifts … Continue reading →

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Squirrel!

Posted on August 25, 2020 by Christopher Cudworth

This morning my wife let our dog Lucy out the door to greet me at the moment when two squirrels ran out from beneath the line of cedar trees next to our lawn. Lucy gave chase to one of the … Continue reading →

Posted in anxiety, Christopher Cudworth, healthy aging, life and death, running, swimming, Tarsnakes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , | 2 Comments

Dealing with anxiety in an anxious age

Posted on May 21, 2020 by Christopher Cudworth

This pandemic anxiety and the economic worries that come it it make the world feel as if it is locked in worried state and unable to get out. Perhaps there is something to be learned from this era, because the … Continue reading →

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