Tag Archives: depression and exercise


This morning my wife let our dog Lucy out the door to greet me at the moment when two squirrels ran out from beneath the line of cedar trees next to our lawn. Lucy gave chase to one of the … Continue reading

Posted in anxiety, Christopher Cudworth, healthy aging, life and death, running, swimming, Tarsnakes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , | 2 Comments

There’s something I’d like to stress. Or not.

For eight years during my late wife’s cancer treatment stress was a constant companion. If it wasn’t her direct health at risk, it was the side effects. Then there were insurance and financial issues as we tried to recover from the … Continue reading

Posted in Christopher Cudworth, cycling, running, swimming | Tagged , , , , , | 4 Comments