- Follow We Run and Ride on WordPress.com
-
Join 1,657 other subscribers
-
Recent Posts
Archives
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Category Archives: cross country
50 Years of Running: Going Big Time
After the 9/11 tragedy rocked just about everything in American life, people looked for normalcy just about any way they could find it. At the same time, the newspaper industry in which I worked was getting slammed right and left … Continue reading
Posted in adhd, aging, Christopher Cudworth, coaching, competition, cross country, running
Tagged audit bureau of circulation, big ticket reading project, cancer diagnosis, chemotherapy, Christopher Cudworth, circulation, daily herald, life, life experience, literacy, newspaper circulation, newspaper industry, newspapers, ovarian cancer, runner, running
Leave a comment
50 Years of Running: Circling back
Back when I lived in Paoli, Pennsylvania (182-83) during a short stint with the marketing department at Van Kampen Merritt in Philadelphia, I joined a great group of runners through the Runner’s Edge running store. Most of those guys, the … Continue reading
50 Years of Running: Transfer of Excellence
During my early thirties, I came up with a personal motivational concept called “transfer of excellence.” The idea centered around taking the best things you’ve learned from doing one thing and applying it to another. I wanted to carry over … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, college, competition, cross country, death, healthy aging, healthy senior, life and death, nature, running
Tagged artist's life, ernest hemingway writing style, ethics, hemingway prose, hunting, Kenny Moore, life as a writer, life as an artist, paper thin, pathos, running excellence, transfer of excellence, writer's life
Leave a comment
50 Years of Running: Gamesmanship and sandbagging
As an advertising salesperson, I not only competed against the previous year’s sales numbers in my territory. The daily game included competing with other salespeople and also other print publications and radio stations in the Fox Valley. The towns we … Continue reading
50 Years of Running: Eighth-grade realities
Despite my love of laughter and being considered funny if I could make that happen, my anxious nature also meant grappling with a conflicted mind. I loved making friends but worried about what they thought of me. I worked hard … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, cross country, fear, healthy aging, healthy senior, life and death, love, mental health, nature, running, running shoes, trail running
Tagged 50 years of running, assholes, assholes by aaron james, bitches, book about assholes, eighth-grade wisdom, philosophy
Leave a comment
50 Years of Running: Becoming a Midwestern boy
As our family drove west through Ohio and Indiana toward our new home in Illinois, the land flattened out and the trees disappeared into distant blue clumps dotting the horizon. I’d been to Chicago once as a small child, but … Continue reading
50 Years of Running: Competition’s Son and the power of a right arm
Nothing mattered more to me in elementary school than the playground. After sitting inside the classroom for a couple hours, we’d be released to go outside the do the things we loved. We played kickball on the macadam behind Willow … Continue reading
Posted in Christopher Cudworth, competition, cross country, injury
Tagged baseball injuries, competition, injury, sports
Leave a comment
50 Years of Running: Competition’s Son, Part 3
The advent of DNA genealogy and its revelations make it practical these days to understand family history even to the point of health risks and almost pinpoint accuracy about ethnic origins. While those scientific tools are helpful, they never tell … Continue reading