Tag Archives: art

A different kind of workout

Over the last two days my entire focus is on a mural project that I’m creating for a restaurant. The wall on which it is painted is thirty-five feet wide. I stand on a step-ladder to reach the upper parts … Continue reading

Posted in nature, running | Tagged , , , , , , , | 1 Comment

How much do you value your college experience?

I’m leading off today’s original thoughts on running, riding and swimming by asking readers to consider a question: How much do you value your college experience? And then I’ll follow up with a confession. Perhaps I’m one of those people … Continue reading

Posted in aging, Christopher Cudworth, college, competition, cross country, healthy aging | Tagged , , , , , , , , , , | 2 Comments

Self portrait of a determined young man

In November 1978 I was a senior at Luther College in Decorah, Iowa. Our team had just placed second in the NCAA National Cross Country Championships in Rock Island, Illinois. I was fifth man for the team that day after … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, cross country | Tagged , , , , , , , , , , | Leave a comment

Kerri Hoskins Branson runs to meet challenges

Kerri Hoskins Branson is a woman who makes her mind up about things, and does them. That does not mean she always plans her goals or achievements far in advance. In fact some of her keenest achievements have been accomplished … Continue reading

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