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Tag Archives: anger
50 Years of Running: Stumbling into “real life.”
Thus far in this series on 50 Years of Running, I invited readers on a journey through my competitive career beginning with high school cross country and going through college and beyond. Then I went back and covered the formative … Continue reading
Posted in Uncategorized
Tagged anger, Christopher Cudworth, cycling, running, we run and ride
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50 Years of Running: Escape from prisons
From the age of twelve through the time I reached twenty-seven years old, I dedicated myself largely to the sport of running. At times, that commitment constituted total immersion. An endurance athlete is both reduced and enlarged through a lifestyle … Continue reading
Posted in race pace, racing peak, running
Tagged anger, anger management, corporate punishment, emotional health, family, relationships, sibling rivalrie, therapy
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50 Years of Running: the anger factor
As fifteen-year-old kid during the summer of 1972, I was frustrated by the fact that I’d sustained a chipped bone in my elbow that erased the summer baseball season. Neither could I go out and run with the cast on. … Continue reading
Posted in anxiety, competition, cross country, Depression, nature, running
Tagged adhd, all things must pass, anger, anger management, anxiety, concentration, cross country, Depression, george harrison, run, runner, running
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A hiccup over running a hick over
By Christopher Cudworth Yesterday a black SUV-Jeeplike thingy came within 10 inches of striking me on the bike. The buzz was clearly intentional as the engine was also roaring with acceleration as the vehicle passed. I get the whole “hate cyclists” … Continue reading
The serious psychological business of a cycling or running comeback
By Christopher Cudworth with Monte Wehrkamp It is a painful, difficult challenge coming back from a major injury. The higher the level of sport in which you participate, the more difficult the task of reaching your former level of performance. … Continue reading
Posted in Uncategorized
Tagged Andy Schleck, anger, anxiety, Austin Powers, broken clavicle, broken collarbone, broken sacrum, Cadence Health Center, cycling crash, cycling psychology, cyclists racing down mountains, mojo, Napolean Dynamite, Napolean syndrome, pickup driver, psychological help, PTSD, Pyrnees, Radio Shack Leopard, Schleck crashed, Shag baby, teeth, Tirreno Adriatico
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Running with Martin Luther King, Jr.
Race relations remain an uncomfortable topic in America. Our first black President promised to make things easier, but in many ways that promise cannot be fulfilled by one man or one change in the political landscape. It takes all of … Continue reading
Posted in We Run and Ride Every Day
Tagged 400 meters, anger, Aurora, baseball, basketball, black athletes, confidence, country club, Elgin, forgiveness, formula for success, Illinois, indoor track, integration, Jr., Lancaster, Luther College, Martin Luther King, Moline, Pennsylvania, prince, Quad Cities, race relations, racial segregation, racism, Rhodesia, runners, running, schoolyard, track and field, white athletes
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Running and riding through grief, both real and imagined
Mental health experts and grief counselors have long advised that grief is an emotional phenomenon with several stages. The classic and operative model is one proposed by Elizabeth Kubler-Ross that states there are 5 stages of grief. Denial: Helps us … Continue reading
Posted in We Run and Ride Every Day
Tagged 5 stages of grief, acceptance, ACL, ACL tear, anger, anxiety, blame, creativity, cures for depression, cycling death, cycling in, death, denial, Depression, depression treatment, epiphany, fear, forgiveness, grief, grieving, imagination, injury, injury prevention, relationship between exercise and depression, simple truths
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